Tara Sheffield
Therapist
Offers Online Sessions
LPC
Female
I am dedicated to creating a safe and nurturing space where we can explore your truth and navigate through any emotional barriers that may be hindering your growth. My goal is to support you in processing traumatic experiences and uncovering your authentic self. Utilizing modalities such as Mindfulness, Solution-Focused therapy, and Cognitive Behavioral Therapy, I tailor my approach to suit your specific needs.
My background includes extensive experience working with individuals and families dealing with depression, grief, trauma, and adjustment issues. Additionally, I have worked closely with individuals on the Autism Spectrum, helping them develop social skills, as well as supporting parents of children with special needs in both school and private settings.
Together, we can embark on this journey of healing, where we will work towards enhancing your interpersonal relationships and empowering you to live your best life.
My background includes extensive experience working with individuals and families dealing with depression, grief, trauma, and adjustment issues. Additionally, I have worked closely with individuals on the Autism Spectrum, helping them develop social skills, as well as supporting parents of children with special needs in both school and private settings.
Together, we can embark on this journey of healing, where we will work towards enhancing your interpersonal relationships and empowering you to live your best life.
Who might be a good fit
for Tara
?
Clients in need of guidance around emotional healing and interpersonal growth could benefit from Tara Sheffield’s approach. She integrates mindfulness and solution-focused strategies to create a supportive space for processing trauma and fostering authentic self-expression.
More About Tara Sheffield
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Autism
Child or Adolescent Mental Health
Racism
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Grow Therapy to
confirm TARA SHEFFIELD
's availability for new clients.
TARA
takes multiple insurance plans
including Aetna
, All Savers
and more.