Book Session

(332) 282-5712

Through Grow Therapy

TARA SHEFFIELD

Tara Sheffield

Therapist
Offers Online Sessions
LPC
Female
I am dedicated to creating a safe and nurturing space where we can explore your truth and navigate through any emotional barriers that may be hindering your growth. My goal is to support you in processing traumatic experiences and uncovering your authentic self. Utilizing modalities such as Mindfulness, Solution-Focused therapy, and Cognitive Behavioral Therapy, I tailor my approach to suit your specific needs.

My background includes extensive experience working with individuals and families dealing with depression, grief, trauma, and adjustment issues. Additionally, I have worked closely with individuals on the Autism Spectrum, helping them develop social skills, as well as supporting parents of children with special needs in both school and private settings.

Together, we can embark on this journey of healing, where we will work towards enhancing your interpersonal relationships and empowering you to live your best life.


Who might be a good fit for Tara ?
Clients in need of guidance around emotional healing and interpersonal growth could benefit from Tara Sheffield’s approach. She integrates mindfulness and solution-focused strategies to create a supportive space for processing trauma and fostering authentic self-expression.

More About Tara Sheffield

Practice/Network Information

Tara Sheffield is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LPC

FAQs

Continue to Grow Therapy to confirm TARA SHEFFIELD 's availability for new clients.

TARA takes multiple insurance plans including Aetna , All Savers and more.