Tera Stanistreet
Nurse Practitioner
Offers Online Sessions
PMHNP
Female
Hello! I want to start by letting you know that I’m here to listen and support you—you're not alone in this. Taking the first step is a huge accomplishment, and there are many resources and people ready to help you on your journey to mental wellness.
Throughout this process, we can explore different strategies that may work best for you.
Psychiatric medication management is all about making sure the right medications are prescribed and properly monitored to help manage mental health conditions. It starts with assessing the person’s needs, then prescribing the right meds based on their symptoms and history.
Mindfulness, meditation, and relaxation techniques can help you stay grounded, while cognitive behavioral therapy (CBT) methods can support reframing negative thought patterns. Small, achievable goals, along with regular physical activity, can improve both your mental and physical well-being.
Additionally, journaling can offer a great outlet for processing emotions, and fostering self-compassion will help you treat yourself with kindness, especially during tough times. I’m also here to help connect you with a professional support network if needed.
I’m open to working with you in any way that I can, offering these strategies and adjusting them to fit what feels right for you. I’m here to support you however you need.
Throughout this process, we can explore different strategies that may work best for you.
Psychiatric medication management is all about making sure the right medications are prescribed and properly monitored to help manage mental health conditions. It starts with assessing the person’s needs, then prescribing the right meds based on their symptoms and history.
Mindfulness, meditation, and relaxation techniques can help you stay grounded, while cognitive behavioral therapy (CBT) methods can support reframing negative thought patterns. Small, achievable goals, along with regular physical activity, can improve both your mental and physical well-being.
Additionally, journaling can offer a great outlet for processing emotions, and fostering self-compassion will help you treat yourself with kindness, especially during tough times. I’m also here to help connect you with a professional support network if needed.
I’m open to working with you in any way that I can, offering these strategies and adjusting them to fit what feels right for you. I’m here to support you however you need.
Who might be a good fit
for Tera
?
Tera Stanistreet may align well with adults who are working through issues such as anxiety, mood disorders, or managing medication for mental health conditions. Her approach incorporates mindfulness, cognitive behavioral techniques, and personalized strategies that support emotional regulation and overall well-being.
More About Tera Stanistreet
Practice/Network Information
Top Specialties
ADHD
Addiction
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Grief
Insomnia/Sleep Issues
Medication Management
Mood Disorders
Other
Self-Harming
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
PMHNP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Grow Therapy to
confirm TERA STANISTREET
's availability for new clients.
TERA
takes multiple insurance plans
including Blue Cross Blue Shield
, Cigna
and more.