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TERESIA MEDLEYHOOD

Teresia Medleyhood

Therapist
Offers Online Sessions
LISW-CP
Female
Hi there, I'm Teresia!
Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar.
Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Who might be a good fit for Teresia ?
Those coping with anxiety or pursuing personal growth in managing stress and relationships may find Teresia Medleyhood’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a holistic framework to support clients in balancing various aspects of their lives with compassion and practical strategies.

More About Teresia Medleyhood

Practice/Network Information

Teresia Medleyhood is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LISW-CP

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm TERESIA MEDLEYHOOD 's availability for new clients.

TERESIA takes multiple insurance plans including Aetna , All Savers and more.