Tiffany Cross
I am a Licensed Mental Health Counselor with extensive experience working with teenagers and adults who struggle with anxiety, depression, military related issues, life transitions, parenting/adoption, and trauma in a welcoming, non-judgmental setting. As a Christian, I welcome the opportunity to incorporate christian counseling upon a client's request. My approach to counseling is warm and compassionate, yet also direct so that you can feel comfortable speaking your thoughts and feelings freely while gaining a new perspective from an impartial person. I believe therapy is unique to each individual client and some of my therapeutic approaches include solution-focused therapy, cognitive behavioral therapy, and eye movement desensitization reprocessing (EMDR). I'm here to meet you where you are and help get you to where you want to be. I am a very warm and encouraging counselor in a laid back atmosphere. I like to provide direction when necessary and with permission, will bring in a sense of challenge to those interested in diving deeper. Our sessions will offer creative, tailored approaches to balance your mind, body, and spirit for an overall, healthy wellbeing. I look forward to working with you and I feel honored to be a part of your healing process.
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