Tiffany Holbrook
As a licensed professional counselor, Tiffany's goal is to help identify areas for change to enhance growth, harmony, and balance in their lives. Taking a holistic approach to therapy, she incorporates a variety of therapeutic modalities into her practice, including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person-Centered Therapy, DBT, and Mindfulness-Based Therapy (e.g., meditation, guided imagery, deep breathing). Believing in individualized services, Tiffany understands that counseling is a powerful tool when focused on the person and their desired changes or accomplishments. Whether dealing with anxiety, depression, or other negative feelings, or navigating daily activities, you are not alone—Tiffany is here to help. With over 10 years of experience as a therapist and over 24 years of social service experience, Tiffany has worked in various settings, from inpatient to outpatient counseling, crisis intervention, and community mental health settings.
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