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Tina White

Tina White

Therapist
Offers Online Sessions
LCSW
Female
Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships.

I utilize a strengths-based, non-judgmental approach that integrates various modalities and evidenced-based practices to help adults of all ages learn ways to cope in healthier ways with life stressors, past abuse or trauma, reduce negative symptoms, and understand the connections between their thoughts, feelings and behaviors.

My experience, training and approach is especially helpful for survivors of trauma, life transitions, psychological distress, and identity issues.
Who might be a good fit for Tina ?
Clients working through trauma and looking for strengths-based therapeutic support might engage well with Tina White’s approach. She combines evidence-based practices with a non-judgmental perspective to help adults cope with difficult emotions, build self-esteem, and navigate life’s challenges in a compassionate and empowering way.

More About Tina White

Practice/Network Information

Tina White is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

White

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm Tina White 's availability for new clients.

Tina takes multiple insurance plans including Aetna , All Savers and more.