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Through Grow Therapy

Tonya  BUNCH

Tonya Bunch

Therapist
LCSW

Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 7+ years experience serving the community. I help high performers, emotional suffering, and trauma survivors to manage burnout, and learn emotion regulation, mindfulness, and recovery in trauma. Together we will work to identify what is working and what is not working for you to help balance your life. We will use a person-centered approach to balance your mind, body, spirit and environment. I love using strength-based and mindfulness to help you learn that you have the coping skills to manage your struggles. Whether you are seeking help for anxiety, depression, trauma or relationship issues, I am here to help. Seeking therapy is scary and taking the first step is the hardest. I am here to support you nonjudgmentally, no matter the issue. You are making the right choice. I give you the space and time to build a therapeutic relationship to reach your goals. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the hangups and habits that have been holding you back. Let's work together!

About Tonya Bunch

Top Specialties

Anxiety
Trauma and PTSD
Personality Disorders
Coping Skills
Depression
Domestic Violence
Grief
LGBTQ
Obsessive-Compulsive (OCD)
Self Esteem
Self-Harming
Suicidal Ideation
Women's Issues

Treatment Methods

Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Cognitive Behavioral (CBT)
Grief Therapy

Ages Treated

18+

Identifies As

LGBTQ
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of North Carolina
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Tonya BUNCH's availability for new clients.

Tonya takes multiple insurance plans including Aetna , All Savers and more.