Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing thoughts that are keeping you from living your best life. I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly. I have worked with a significant number of mental health diagnoses and bring a mix of humor, logic and practical recommendations to sessions. I can assist in identifying challenges and creating a logical plan to overcome them, and with the identification and implementation of appropriate coping skills to help with everyday obstacles and frustrations that we all face in life. I have experience working with sexual trauma and rape victims, genital mutilation victims, veterans, hoarders, families of missing persons and much more. No problem is too big to tackle in small steps.
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