Virginia Thomas
Licensed as an Independent Clinical Social Worker in Florida and the District of Columbia, I have over 9 years of macro and micro-level social work and 10 years as an experienced registered yoga teacher. I also am an Army Combat Veteran (Mustang/enlisted-NCO-Officer). Evidenced-based treatment modalities of care utilized- Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy, Yoga, and Sadie, my Therapy dog. My approach to therapy is empower, focus on strenghts and equip my clients with psychoeducation, mechanisms to support their challenges with evidence-based practices. I believe in accountability while still being mindful of self-determination. Know that your time with me will always be confidential except for disclosure of a plan to harm yourself or others. Takeaway that future clients can expect is to leave the session learning more about tools they can use to support and assist while feeling advocated enough to discern what is best for their situation. My clients can expect a treatment plan that is collaborated upon together with the flexibility to adjust should their goals for treatment change or develop.
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