Walter Prather
Therapist
Offers Online Sessions
LMFT
Male
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, we may be a good fit for each other. You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. My primary goal is to help you transition from merely feeling good to truly living well.
I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential.
Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties.
Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life.
While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.
I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential.
Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties.
Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life.
While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.
Who might be a good fit
for Walter
?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Walter Prather incorporates into his practice. His integrative approach, blending Acceptance and Commitment Therapy with mindfulness and positive psychology, offers a supportive space for adults and adolescents seeking to build resilience and live more fully despite life’s difficulties.
More About Walter Prather
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Couples Counseling
Depression
Family Therapy
Life Transitions
Men's Mental Health
Older Adults
Parenting
Personality Disorders
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
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confirm WALTER PRATHER
's availability for new clients.
WALTER
takes multiple insurance plans
including Aetna
, All Savers
and more.