Yaima Mendez
Therapist
Offers Online Sessions
LMHC
Female
Hi there I am Yaima,
Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!
Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!
Who might be a good fit
for Yaima
?
Yaima Mendez may align well with adults who are working through challenges such as anxiety, depression, or life transitions like job loss and grief. She incorporates a whole self-approach that addresses mind, body, and spirit, creating a compassionate space for clients to heal and develop practical strategies for lasting balance.
More About Yaima Mendez
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Coping Skills
Depression
Grief
Mood Disorders
Personality Disorders
Self Esteem
Women's Mental Health
Available In
Ages Treated
Identifies As
Hispanic / Latinx
White
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
Continue
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confirm YAIMA MENDEZ
's availability for new clients.
YAIMA
takes multiple insurance plans
including Aetna
, All Savers
and more.