Yudelka Urena
Therapist
Offers Online Sessions
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challenges life has presented. I combine traditional psychotherapy with the transformative practices of Kundalini yoga and meditation, guiding you from what may feel like darkness back into your radiant, authentic light.
I strive to create a space of healing and growth where you feel supported, safe, and seen. My hope is to help you challenge yourself to step into—and truly own—your inner light. If you are carrying the weight of past or current stressors, trauma, anxiety, depression, or self-esteem issues, you owe it to yourself to heal and grow. This is your opportunity to dedicate time and care to you.
I strive to create a space of healing and growth where you feel supported, safe, and seen. My hope is to help you challenge yourself to step into—and truly own—your inner light. If you are carrying the weight of past or current stressors, trauma, anxiety, depression, or self-esteem issues, you owe it to yourself to heal and grow. This is your opportunity to dedicate time and care to you.
Who might be a good fit
for Yudelka
?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Yudelka Urena’s focused therapeutic work. She integrates mindfulness and acceptance-based therapies with Kundalini yoga and meditation, offering a holistic space that supports healing and personal growth.
More About Yudelka Urena
Practice/Network Information
Top Specialties
Anxiety
Coping Skills
Depression
Insomnia/Sleep Issues
Self Esteem
Spirituality
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LCSW
FAQs
Continue
to Grow Therapy to
confirm YUDELKA URENA
's availability for new clients.
YUDELKA
takes multiple insurance plans
including Aetna
, Kaiser
and more.