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North Scituate, RI Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Top Match
Therapists
LCSW
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, an... MORE
Specialties ADHD, Coping Skills, Depression, Family ... +6 More
Treatment Approach Motivational Interviewing, Person-center ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and chronic illness. My therape... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just n... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within ... MORE
Therapists
LCSW
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Therapists
PhD
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Blue Cross Blue Shield, EAP, Huma ... +5 More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expecta... MORE
Clinicians
APRN
If you’re feeling stuck, overwhelmed, or like you just can’t get a break—you’re not alone. Anxiety, trauma, mood swings, and addiction can mak... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you’re feeling stuck, overwhelmed, or like you just can’t get a break—you’re not alone. Anxiety, trauma, mood swings, and addiction can make life feel like an uphill battle. Maybe you’ve ... MORE
Clinicians
APRN
Carla Odeniyi has 8 years of experience in healthcare. Carla has a wide variety of experience from ED, outpatient, pediatrics, geriatrics, and women�... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Motivational Interviewing, Strength-Base ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Carla Odeniyi has 8 years of experience in healthcare. Carla has a wide variety of experience from ED, outpatient, pediatrics, geriatrics, and women’s health. Carla is an Air Force Veterans with 13 ... MORE
Therapists
LMHC
Clients should that I believe most people know who they are and what drives them and what challenges them, however, sometimes they just need someone t... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Clients should that I believe most people know who they are and what drives them and what challenges them, however, sometimes they just need someone to help them facilitate and draw out that knowledge... MORE