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Seymour, TN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your motherhood? Do you fe... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your motherhood? Do you feel like the stress and anxiety of daily life leave... MORE
Top Match
Therapists
LCSW
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination,... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battlin... MORE
Top Match
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at th... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or ... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in Social Work in Iowa. I en... MORE
Therapists
LPC
I am a Licensed Professional Counselor in SC and PA. I specialize in helping clients and family members with Substance Use Disorder. I also assist c... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Licensed Professional Counselor in SC and PA. I specialize in helping clients and family members with Substance Use Disorder. I also assist clients experiencing anxiety, depression, grief and... MORE
Therapists
LPC/MHSP
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompa... MORE
Therapists
LCSW
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health fie... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for th... MORE
Therapists
LCSW
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Therapists
LMFT
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patient... MORE
Therapists
LCSW
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my pati... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maint... MORE