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Catarina, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conf... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling... MORE
Top Match
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-ba... MORE
Top Match
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putti... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, w... MORE
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dr... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dreams related to your trauma? Are your relationship... MORE
After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree in clinical mental he... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree in clinical mental health counseling from the University of Houston-Cle... MORE
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy t... MORE
Hello!
My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Sup... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+10 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ev
...
+5 More
Hello!
My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Supervisor (LCSW-S) who graduated from University of ... MORE
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
In an atmosphere of acceptance, I will establish and maintain a trusting
relationship to promote your growth and self-direction. I use brief
cogniti... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
In an atmosphere of acceptance, I will establish and maintain a trusting
relationship to promote your growth and self-direction. I use brief
cognitive-behavioral therapy techniques to assist you wit... MORE
As a licensed clinical social worker (LCSW), I am committed to aiding individuals, families, and groups to face and overcome life’s challenges. I pr... MORE
Specialties
Anxiety, Coping Skills, Depression, Medi
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
As a licensed clinical social worker (LCSW), I am committed to aiding individuals, families, and groups to face and overcome life’s challenges. I provide a secure, compassionate, and nonjudgmental e... MORE