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Cotulla, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to ju... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe t... MORE
Top Match
Therapists
LPC
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pre... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counsel... MORE
Top Match
Therapists
LPC
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know somethi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but yo... MORE
Therapists
LPC
I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged... MORE
Therapists
LPC
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have exper... MORE
Therapists
LCSW
👋 Hi there. I have been working with women in recovery from alcohol for the last 25 years. It is my passion to see people learn to love themselves ... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
👋 Hi there. I have been working with women in recovery from alcohol for the last 25 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportuni... MORE
Therapists
LPC
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment pr... MORE
Specialties Child or Adolescent Mental Health, Copin ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavior... MORE
Therapists
LCSW
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, &... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that... MORE
Therapists
LPC
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be ... MORE
Therapists
LPC
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Regis... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Co... MORE