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Bountiful, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
CMHC
I received my counseling degree from the University of Utah with the hopes that I could help make the world a better place, by helping others improve ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received my counseling degree from the University of Utah with the hopes that I could help make the world a better place, by helping others improve their lives. This is my goal with everyone I get t... MORE
Top Match
Therapists
CMHC
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Top Match
Therapists
LCSW
Marginalized and/or intersectional clientele are a good fit for me (e.g. QBIPOC). And I do my best to keep it real in our work together. I often work ... MORE
Specialties Anxiety, Peer Relationships, Trauma and ... +2 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Marginalized and/or intersectional clientele are a good fit for me (e.g. QBIPOC). And I do my best to keep it real in our work together. I often work with individuals and families on anxieties, surviv... MORE
Therapists
LCSW
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of experience in the field, I specialize in anxiety,... MORE
Therapists
LCSW
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in trauma-informed care, mood disorders, personality d... MORE
Therapists
LCSW
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties ADHD, Anxiety, Depression, Fertility & R ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Therapists
CMHC
As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing th... MORE
Therapists
CMHC
I specialize in marriage, individual, and family counseling. I use modalities such as CBT, DBT, EMDR, solution focused therapy to name a few. I work t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I specialize in marriage, individual, and family counseling. I use modalities such as CBT, DBT, EMDR, solution focused therapy to name a few. I work to eliminate symptoms of anxiety, depression, traum... MORE
Therapists
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Therapists
LMFT
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mindfulness retreats for 15 years and am fascinated ... MORE