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Mona, UT Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of experience in the field, I specialize in anxiety,... MORE
Top Match
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quie... MORE
Top Match
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping people from all walks of life. I understand that see... MORE
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are in... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are intertwined. This understanding led me to expand my ... MORE
Dr. Spencer Lowe graduated from the University of Utah with a Doctor of Nursing Practice Degree and is board certified as a Psychiatric/Mental Health ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Dr. Spencer Lowe graduated from the University of Utah with a Doctor of Nursing Practice Degree and is board certified as a Psychiatric/Mental Health Nurse Practitioner, Family Nurse Practitioner and ... MORE
None... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s o... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+12 More
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s of Science in Nursing from Keiser University and Fl... MORE
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, i... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, including acute psychiatric inpatient, substance ab... MORE