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East Barre, VT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the Uni... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing f... MORE
Top Match
Therapists
LCSW
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Top Match
Therapists
LICSW
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Therapists
LCSW
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State ... MORE
Specialties ADHD, Anxiety, Coping Skills, LGBTQ+ Men ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the Universit... MORE
Therapists
LCSW
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irrit... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on edge or consumed with an... MORE
Therapists
LCSW
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution foc... MORE
Therapists
LCSW
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +10 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Therapists
LCSW
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the complexities of anxiety and dep... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE