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East Middlebury, VT Therapy for Self-Harming

Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.
Top Match
Therapists
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit abo... MORE
Specialties Anger Management, Antisocial Behavior, A ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Kaiser, Anthem, Bright Health Plan, Huma ... +24 More
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you,... MORE
Top Match
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Top Match
Therapists
LCSW
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I o... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +29 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +15 More
Insurance ClaimDOC, Decent, Self Pay, Tufts, Blue ... +12 More
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilita... MORE
Clinicians
APRN
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpati... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpatient psychiatry and general medicine at the Univers... MORE
Therapists
LMHC
Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 7 years. I am also licensed in Vermont as a telehea... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 7 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from C... MORE
Therapists
LCSW
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Horizon, Self Pay, United Health ... +3 More
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ready to make a positive change in 2025?! Do you w... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Clinicians
APRN
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I diagnose and treat a wide range of mental health c... MORE