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Sprague, WA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Top Match
Therapists
LMHC
Ex-professor, ex-monk, and ex-ex-pat with over 15 years of clinical experience licensed in both Washington (LMHC) and California (LPCC) but living in ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Ex-professor, ex-monk, and ex-ex-pat with over 15 years of clinical experience licensed in both Washington (LMHC) and California (LPCC) but living in Sacramento where I provide mental health counselin... MORE
Top Match
Therapists
LPC
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are strug... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are a... MORE
Therapists
LMHC
Hello there, I'm Kelsey. Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
Hello there, I'm Kelsey. Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
Therapists
LCSW
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M Univ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize ... MORE
Therapists
LMHC
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama ... MORE
Specialties ADHD, Addiction, Anger Management, Copin ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I... MORE
Therapists
PMHNP
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental healt... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passionate about providing qual... MORE
Therapists
LPC
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who ... MORE
Therapists
LCSW
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You a... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +12 More
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey a... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned t... MORE