Sacramento, CA Therapists

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FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
TIEASE LEE
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new cli... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help... More
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
CHRISTINA WAFER
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a... More
Therapist
Offers online care for Sacramento, California
LP
Female
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod... More
AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
ALBERTO SERRANOBROTHERS
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, no... More
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
ROBERT WARBURTON
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f... More
DARREN BLATT
Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding ... More
DENISE SANCHEZ
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you ar... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty ... More
Richard Robb
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar... More
Therapist
Offers online care for Sacramento, California
Male
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ... More
Who might be a good fit for Richard?
Richard Robb may be a strong resource for individuals looking to develop strategies for managing challenges such as depression, anxiety, or relational issues. His approach emphasizes listening and collaborative problem-solving, with experience in Cognitive Behavioral and Solution Focused therapies, as well as a sensitivity to the unique needs of Alaskans and rural communities. View Profile
BLANCA MONZON
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental ... More
NICHOLAS SEIBEL
Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond jus... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond just surviving and into a place of genuine conne... More
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
JEFFENSEN JAY TIMACDOG
Are you ready to reclaim control over your mental health and start prioritizing what truly matters to you? Imagine being able to t... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Are you ready to reclaim control over your mental health and start prioritizing what truly matters to you? Imagine being able to travel, enjoy a movie, or spend quality time w... More
BRANDON BRAWNER
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I wa... More
Therapist
Offers online care for Sacramento, California
LP
Male
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes ... More

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.