Sacramento, CA Therapists

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JANE ALFONSO
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay... More
Therapist
Offers online care for Sacramento, California
None
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay Area. She specializes in working with profes... More
Who might be a good fit for Jane?
Jane Alfonso may be well-suited to individuals who value somatic and trauma-informed therapy in managing feelings of overwhelm and stress. Her approach integrates mind-body techniques along with cognitive-behavioral strategies, offering support tailored to professional women and BIPOC clients seeking to reconnect with their values and build resilience in daily life. View Profile
CHARLENE FRANDO
Hi there. I’m Charlene and I’m a psychiatric/mental health nurse practitioner who specializes in medication management and sol... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there. I’m Charlene and I’m a psychiatric/mental health nurse practitioner who specializes in medication management and solution focused brief therapy. I know if you’... More
Who might be a good fit for Charlene?
Charlene Frando may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her background in psychiatric nursing and use of solution-focused brief therapy offers a practical, goal-oriented approach that can support clients seeking balance and clarity in their mental health journey. View Profile
BERND HANSEN
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching... More
CYRENE UNDERHILL
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and dep... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting ado... More
JACOB MOORADIAN
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy f... More
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Sherry Yam may align well with adults who are working through issues such as medical related trauma, fear of flying, stage fright, phobia, unprocessed grief, or cultural issues. Her specialized approach in Eye Movement Desensitization and Reprocessing (EMDR) therapy might connect particularly well with expatriate and AAPI professionals seeking to address their barriers and improve their work-life balance. Additionally, her ability to provide therapy in both English and Cantonese may be beneficial for those who prefer these languages. View Profile
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Who might be a good fit for Sharzad?
Clients facing concerns such as depression, ADHD, or trauma may connect with the techniques and structure offered by Sharzad Kaviani. Sharzad's approach, which includes Dialectical Behavior Therapy (DBT), has been particularly helpful to young and middle-aged adults who are seeking to build coping skills and improve their emotional well-being. Her ability to provide client-centered therapeutic services and work collaboratively to achieve personal and treatment goals may be a comforting factor for those ready to embark on their path towards self-improvement. View Profile
ROBERT PHILLIPS
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (C... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused the... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Robert Phillips. His utilization of Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy could offer a unique approach for those dealing with depression, school issues, or exploring spirituality. View Profile
FRANCIS CALERO
Hello, My name is Francis Calero. I am a marriage and family therapist. Originally from Nicaragua, I am bilingual, I speak Spanish... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, My name is Francis Calero. I am a marriage and family therapist. Originally from Nicaragua, I am bilingual, I speak Spanish. I received my Master's from the University... More
TINA XIONG
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, depression, or cultural pressures may connect with the techniques and structure offered by Tina Xiong. Her trauma-informed approach, incorporating EMDR and DBT, supports young adults in building resilience and self-compassion during significant life transitions. View Profile
ALLYSON COATS
I’m a licensed therapist who takes a grounded, relational, and practical approach to the work. I believe therapy should feel sup... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I’m a licensed therapist who takes a grounded, relational, and practical approach to the work. I believe therapy should feel supportive, collaborative, and tailored to what ... More
Danielle LoGuidice
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive ... More
Therapist
Offers online care for Sacramento, California
Female
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive space for healing. Trained in CAMS-Care, CPT,... More
Who might be a good fit for Danielle?
Clients working through anxiety, depression, or crisis-related challenges and looking for trauma-informed therapy support might engage well with Danielle Loguidice’s approach. She creates a warm, inclusive space that blends empathy with humor, supporting emotional growth through integrative, strengths-based methods tailored to each individual’s unique healing journey. View Profile
ANGELICA QUEZADA
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception... More
Who might be a good fit for Angelica?
People seeking clarity around mood disorders or support navigating major life transitions may find Angelica Quezada’s approach fitting. She integrates therapies like ACT, CBT, and mindfulness within a culturally sensitive framework, particularly supporting women through reproductive and parenting challenges. View Profile
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
SHOU WANG
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am a board-certified psychiatric nurse practiti... More
Who might be a good fit for Shou?
Shou Wang may be a match for those interested in Motivational Interviewing, particularly when facing challenges like anxiety or depression. His broad experience in psychiatry, along with his background as a US Army veteran and a psychiatric nurse practitioner, could provide meaningful context for individuals seeking multifaceted support. Moreover, his ability to communicate in both English and Mandarin might be especially valuable for students or new immigrants grappling with the pressures of acclimation and interpersonal relationships. View Profile
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges with coping skills could benefit from Rachel Connelly’s focused therapeutic work. Her collaborative and strength-based approach emphasizes listening closely and tailoring strategies to help clients break free from harmful patterns while building practical solutions. View Profile
Jennifer CaldwellHernandez
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, a... More
Therapist
Offers online care for Sacramento, California
Female
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, and coaching to adult clients with depression ... More
Who might be a good fit for Jennifer?
Individuals or couples navigating symptoms of depression and anxiety may find alignment with the strategies and frameworks utilized by Jennifer Caldwellhernandez, where applicable. Her approach incorporates mindfulness and somatic psychology techniques designed to help clients build a stronger mind-body connection while developing practical skills for lasting mental health improvement. View Profile
JERRY KAO
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize ... More
Who might be a good fit for Jerry?
Jerry Kao may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety and depression. He integrates techniques like EMDR and Cognitive Behavioral Therapy with a compassionate focus on helping clients rediscover purpose and develop practical coping strategies. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.