Sacramento, CA Therapists

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LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being. View Profile
PRAJNAWATI WIBOWO
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Docto... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Doctor of Nursing Practice from the University of ... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Who might be a good fit for Kelly?
Kelly Mullins may align well with adults who are working through issues such as anxiety, depression, or mood disorders. Her collaborative approach to medication management, combined with an emphasis on creating an inclusive and supportive space, can help clients feel heard and empowered as they explore treatment options. View Profile
MELISSA PATTI
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression or challenges with coping skills may find alignment with the strategies and frameworks utilized by Melissa Patti, where applicable. With a focus on Cognitive Behavioral Therapy, Melissa helps clients understand and transform negative thought patterns that contribute to emotional difficulties, offering an empathetic and collaborative approach. Particularly for those across a wide age spectrum - from young adults to older adults - seeking to improve their overall well-being, Melissa's bilingual services in English and Spanish may be a valuable support. View Profile
STEPHEN MAGILL
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in nort... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private prac... More
JUHO KIM
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of rela... More
Who might be a good fit for Juho?
Juho Kim may align well with adults who are working through anxiety or seeking to improve emotional intimacy in their relationships. He incorporates cognitive behavioral therapy within a compassionate and culturally sensitive framework, creating a supportive space that honors each client’s unique experiences and strengths. View Profile
CYNTHIA PEREZ
I am a licensed therapist in California with 15 years of professional work experience. I have experience in helping clients with s... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed therapist in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with addic... More
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
TARA CORONEL
Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like a significant step, and I congratulate you on... More
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
JEANNIE UMANZOR
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p... More
Who might be a good fit for Jeannie?
Individuals managing concerns related to addiction, mood disorders, or serious mental illness may appreciate the methods Jeannie Umanzor incorporates into her practice. Her patient-centered approach, combined with experience serving diverse and underserved populations, supports comprehensive care that addresses both mental and physical well-being. View Profile
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Sacramento, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for Sacramento, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Dr. Perynn D'Alba may support individuals who want to explore life transitions, self-esteem, or trauma through a humanistic-informed lens. With her creative interventions and use of humor, she may be particularly beneficial for those ready for change, whether the concerns are big or small. Her expertise in supporting first responders, healthcare workers, and individuals dealing with fertility and reproductive issues or physical health conditions might also provide a comforting therapeutic environment. View Profile
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Who might be a good fit for Alyssa?
Alyssa Momtaheni may be a match for those interested in Attachment-based or Cognitive Behavioral Therapy, particularly when facing trauma or family conflicts. Her deep understanding of diverse cultures stemming from her Italian, Hispanic, and Iranian influences, coupled with her extensive experience working with children and couples, may offer a unique perspective to individuals seeking to navigate their personal challenges. Her emphasis on building relationships and providing daily applicable tools could be especially beneficial to older adults and those who appreciate a non-judgmental therapy environment. View Profile
JENNIFER POOLE
My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, family conflict, or life transitions may appreciate the methods Jennifer Poole incorporates into her practice. She integrates cognitive behavioral therapy with a focus on families, couples, and individuals, offering support tailored to both younger clients and older adults. View Profile
DIANA WATTS
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative the... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you unde... More
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or relationship challenges may connect with the techniques and structure offered by Minerva Barrientos. She creates a safe and honest space where individuals can find strength, accountability, and forgiveness to move toward healing and greater joy. View Profile
SANG HUN LEE
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E... More
Who might be a good fit for Sang Hun?
Those coping with anxiety, mood disorders, or sleep difficulties may find Sang Hun Lee’s approach to be well-aligned. His background in psychiatric nursing and experience with medication management, combined with the use of Rational Emotive Behavior Therapy, can offer targeted support for adults seeking to address these challenges thoughtfully and compassionately. View Profile
AMARACHI IGWE
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily f... More
Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being. View Profile
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.