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Hebron, ME Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
Top Match
Therapist
LCSW
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and tra... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and trauma work. I would like to spend my time hiking, pa... MORE
Top Match
Therapist
LC
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted pe... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted personally and professionally from mindfulness pract... MORE
Therapist
LC
My name is Lindsay Moan and I am licensed as a clinical social worker (LCSW) in Maine. I have been in the field for approximately 6 years, working wit... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Lindsay Moan and I am licensed as a clinical social worker (LCSW) in Maine. I have been in the field for approximately 6 years, working with children, families, teens, and adults to help th... MORE
Therapist
PMHNP
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE
Therapist
LMHC
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received ... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been ser... MORE
Therapist
LCSW
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full... MORE
Specialties Anxiety, Parenting, Women's Mental Healt ... +2 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find ... MORE
Therapist
LCSW
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpat... MORE
Therapist
LCPC
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availabili... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availability before adding to my calendar. I believe that ev... MORE
Therapist
LCSW
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am curr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be ad... MORE
Therapist
LMHC
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relatio... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, breakups, and addiction. Alici... MORE
Therapist
PMHNP
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practition... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a Bachelor of Science in Bio... MORE
Therapist
LCSW
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and res... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and residential treatment. I am currently offering virtua... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LC
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship wi... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole pers... MORE
Therapist
LC
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to streng... MORE
Therapist
LCSW
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my ... MORE
Specialties Anxiety, Coping Skills, First Responders ... +12 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic understanding and treatment o... MORE
Therapist
LCSW
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE
Therapist
LC
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they are at and assisting them to become who they want ... MORE
Therapist
LMFT
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, M... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters fro... MORE
Clinician
APRN
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundament... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with y... MORE
Therapist
LC
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your nee... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your needs and set realistic, measurable goals. I love to ... MORE
Therapist
LMFT
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therap... MORE
Specialties ADHD, Anxiety, Family Conflict, Learning ... +5 More
Treatment Approach Attachment-based, Play Therapy, Psychody ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therapy, family relationships, parenting issues and prov... MORE
Therapist
LCPC
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health cas... MORE
Therapist
LCSW
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comm ... +5 More
Insurance Decent, Medical Mutual of Ohio, ClaimDOC ... +14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
Therapist
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapist
LMFT
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. ... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +7 More
Treatment Approach Attachment-based, Experiential Therapy, ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. Reaching out for help can be one of the hardest an... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +8 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Therapist
LC
My approach to therapy is strength-based, holistic and direct vs. a non-directive approach. I utilize a variety of treatment modalities including Cog... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My approach to therapy is strength-based, holistic and direct vs. a non-directive approach. I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral ... MORE
Therapist
LC
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approac... MORE
Specialties ADHD, Anger Management, Anxiety, LGBTQ+ ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approach is to support acceptance, create greater connect... MORE
Therapist
LCPC
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Therapist
LCPC
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with adolescents and young adults. When appropriate, I... MORE
Therapist
LC
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic�... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic—the voice undermining your progress. Whether it'... MORE
Therapist
LCSW
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in ... MORE
Specialties ADHD, Anxiety, Career Counseling, Depres ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issu... MORE
Therapist
LICSW
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in Acceptance and Commitment Therapy, Cognitive Behav... MORE
Therapist
LMHC
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxi... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and c... MORE
Therapist
LCPC
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/neurodivergence, and a trauma-informed approach wi... MORE
Clinician
APRN
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the op... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the opportunity to serve in this role as a genuine privi... MORE
Therapist
LMFT
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +4 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family systems, CBT, EMDR, and Energy Psychology. I als... MORE
Therapist
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE