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Mount Desert, ME Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LC
Hi! Thanks for considering me for your potential new therapist. As a clinical social worker with a varied background ranging from community health to ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi! Thanks for considering me for your potential new therapist. As a clinical social worker with a varied background ranging from community health to communications, I approach my practice with a holi... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and p... MORE
Top Match
Therapist
LCPC
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other ... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other common mental health challenges. With a compassion... MORE
Therapist
LC
I am a Licensed Clinical Social Worker with over 20 years of experience working with people from various walks of life. I treat depression, anxiety, s... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker with over 20 years of experience working with people from various walks of life. I treat depression, anxiety, symptoms of trauma, and grief. I’ve witnessed gro... MORE
Therapist
LCPC
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018... MORE
Specialties Anxiety, Depression, Stress, Substance M ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018 started working with individuals with substance u... MORE
Therapist
LCSW
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full... MORE
Specialties Anxiety, Parenting, Women's Mental Healt ... +2 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find ... MORE
Therapist
LCPC
I work with people in a safe, non-judgmental capacity. I provide support from a holistic perspective considering the entirety of your experience to as... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I work with people in a safe, non-judgmental capacity. I provide support from a holistic perspective considering the entirety of your experience to assist you in restoring a sense of wellbeing. Some o... MORE
Therapist
LC
I utilize a person-centered, solution-focused approach with cognitive behavioral therapy techniques to meet my clients where they are at in their liv... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I utilize a person-centered, solution-focused approach with cognitive behavioral therapy techniques to meet my clients where they are at in their lives in a judgment-free and empathetic setting to he... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Therapist
LMHC
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relatio... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, breakups, and addiction. Alici... MORE
Therapist
LC
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaborative... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaboratively together to figure out what you need to feel mo... MORE
Clinician
APRN
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundament... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with y... MORE
Therapist
LC
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, solution-focused, reflective proces... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, solution-focused, reflective process. I offer space for clients to process emotions, ... MORE
Therapist
LCPC
My name is Danielle and I am a licensed clinical counselor in the state of Maine. I attended graduate school at Southern New Hampshire University wher... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Danielle and I am a licensed clinical counselor in the state of Maine. I attended graduate school at Southern New Hampshire University where I received my Masters in Clinical Mental Health ... MORE
Therapist
LICSW
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in Acceptance and Commitment Therapy, Cognitive Behav... MORE
Therapist
LC
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting therapy with a new counselor can be nerve-racking. I... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Licensed alcohol and drug counselor. My practice includes work ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Licensed alcohol and drug counselor. My practice includes work with trauma, depression, anxiety, and dual diagnos... MORE
Therapist
LC
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for C... MORE
Specialties Anxiety, Family Conflict, Grief, Trauma ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for Christians. I work in a strength-based model, traum... MORE
Therapist
LCPC
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important p... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important piece to getting started. I like to take a soft and... MORE
Therapist
LCPC
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Therapist
LCSW
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comm ... +5 More
Insurance Decent, Medical Mutual of Ohio, ClaimDOC ... +14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
Therapist
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapist
LCPC
Hi there- Welcome to all seeking some help in healing their mind and body. I am a provider who has been fortunate enough to have various experiences i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi there- Welcome to all seeking some help in healing their mind and body. I am a provider who has been fortunate enough to have various experiences in the field and working with a wide range of demog... MORE
Therapist
LC
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no on... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no one discipline has all the answers. I love helping p... MORE
Therapist
LCPC
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debr... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debra’s educational background is comprehensive, ref... MORE
Clinician
APRN
I am human too- with gifts and flaws. I listen with empathy in order to understand a person's needs and how I can help them to achieve their highest ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Humanistic, Motivational Interviewing, S ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am human too- with gifts and flaws. I listen with empathy in order to understand a person's needs and how I can help them to achieve their highest potential. That they are comfortable during their ... MORE
Therapist
LCSW
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am curr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be ad... MORE
Therapist
LCSW
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpat... MORE
Therapist
LC
I'm a compassionate and experienced professional with 18 years of experience working with adults and at-risk youth in a variety of settings. I graduat... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I'm a compassionate and experienced professional with 18 years of experience working with adults and at-risk youth in a variety of settings. I graduated with my Masters in Social Work from the Univers... MORE
Therapist
LMFT
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therap... MORE
Specialties ADHD, Anxiety, Family Conflict, Learning ... +5 More
Treatment Approach Attachment-based, Play Therapy, Psychody ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therapy, family relationships, parenting issues and prov... MORE
Therapist
LCPC
I have been in private practice for over a decade, working with adults, couples, adolescents, and their families. I have offered treatment to those st... MORE
Specialties Anxiety, Family Conflict, Grief, Peer Re ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been in private practice for over a decade, working with adults, couples, adolescents, and their families. I have offered treatment to those struggling with substance use disorders, specificall... MORE
Therapist
LMHC
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bo... MORE
Specialties Anger Management, Anxiety, Depression, D ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a l... MORE
Therapist
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapist
LCSW
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and res... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and residential treatment. I am currently offering virtua... MORE
Therapist
LC
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they are at and assisting them to become who they want ... MORE
Therapist
LC
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to streng... MORE
Therapist
LCSW
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Therapist
LC
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties Anxiety, LGBTQ+ Mental Health, Peer Rela ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
Clinician
APRN
I am a board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over 30 years of nursing experience. My passion lies in providing ... MORE
Specialties Anxiety, Depression, Multicultural / Div ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over 30 years of nursing experience. My passion lies in providing compassionate, research-based mental health and de... MORE