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Hamel, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LMFT
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experience. I am highly trained. And I work to create an... MORE
Top Match
Clinicians
APRN
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties Anger Management, Anxiety, Depression, E ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Top Match
Therapists
PMHNP
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Integrative, Motivational Interviewing ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE
Therapists
LICSW
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
Therapists
PsyD
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
PMHNP
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, prior to specializing in m... MORE
Therapists
PsyD
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chic... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’... MORE
Therapists
PMHNP
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receives individualized, quality... MORE
Therapists
PsyD
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LMHC
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psy... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counsel... MORE
Therapists
LICSW
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of all ages, for a wide range of reasons. Whether yo... MORE
Clinicians
APRN
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained m... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my Masters Degree from the University of North Dako... MORE
Clinicians
APRN
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the Coll... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the College of St. Scholastica and my master's and doctora... MORE
Clinicians
APRN
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your healthcare needs through our telehealth services.... MORE
Therapists
LICSW
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough,"... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough," can constantly seem to hold us back. It doesn't h... MORE
Therapists
APRN
I am a bilingual psychiatric mental health nurse practitioner with years of experience providing health care to patients across the lifespan. I gradua... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Humanistic, Psychodynamic, Solution Focu ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a bilingual psychiatric mental health nurse practitioner with years of experience providing health care to patients across the lifespan. I graduated from Bemidji State University with my Bachelor... MORE
Therapists
LPC
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a w... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Attachment-based, Internal Family System ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a wide variety of ages, background and needs. This in... MORE
Therapists
PMHNP
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
Therapists
LCSW
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Culturally Sensitive Therapy, Group Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Therapists
PMHNP
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely position... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse clientele with compassion, c... MORE
Therapists
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
APRN
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, compr... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, comprehensive care to individuals of all ages and backg... MORE
Clinicians
APRN
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, anxiety, ADD/ADHD and panic disorders, PTSD, and ot... MORE
Clinicians
MD
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
APRN
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide comp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide compassionate, patient-centered care that goes beyond ... MORE
Therapists
PsyD
    Dr. Tamer I. Fawzy Profile: Education:               &... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
    Dr. Tamer I. Fawzy Profile: Education:                       &nb... MORE
Therapists
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
APRN
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. She earned her Master of Science in PMHNP from Wa... MORE
Clinicians
APRN
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master of Science in Nursing and have extensive experien... MORE
Therapists
PMHNP
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. Scholastica. I have work... MORE
Therapists
PsyD
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Clinicians
APRN
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in... MORE
Therapists
LPC
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
APRN
Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I currently specialize in Telepsychiatry services ac... MORE
Therapists
PMHNP
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have ob... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Science in Psychiatric Mental H... MORE
Therapists
PMHNP
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand an... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +7 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand and balance the complex interactions between mental ... MORE
Therapists
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
PMHNP
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished ba... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is de... MORE