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Redlake, MN Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chic... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’... MORE
Top Match
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experience. I am highly trained. And I work to create an... MORE
Top Match
She believes that when we explore our identity and life experiences from a place that feels safe and compassionate, we discover our unique strengths ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
She believes that when we explore our identity and life experiences from a place that feels safe and compassionate, we discover our unique strengths to overcome obstacles and take action in the direc... MORE
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Group Ther
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Hi! I'm available for online sessions, my availability changes week by week so book with me and we can go from there! I enjoy helping individuals wit... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! I'm available for online sessions, my availability changes week by week so book with me and we can go from there! I enjoy helping individuals with a variety of mental health concerns, including t... MORE
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experience in the mental health field. I am trained in A... MORE
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough,"... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough," can constantly seem to hold us back. It doesn't h... MORE
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
My approach is holistic and patient-centered, focusing on understanding each individual's unique experiences and needs. I believe in the power of col... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My approach is holistic and patient-centered, focusing on understanding each individual's unique experiences and needs. I believe in the power of collaboration and work closely with other healthcare ... MORE
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my M... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Crisis
...
+12 More
Treatment Approach
Supportive
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden University. I help clients stru... MORE
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balan... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactions between mental health ... MORE
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, prior to specializing in m... MORE
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE
It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans. Dr. Clark Maza... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans. Dr. Clark Mazariegos uses talk therapy , yoga, dance, art and me... MORE
Teletherapy & Virtual Care
SonderMind is a mental health organization dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. ... MORE
Specialties
Anxiety, Depression, Bipolar Disorder, O
...
+24 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+23 More
Insurance
Aetna, Anthem, CareSource, Cigna, GEHA,
...
+9 More
SonderMind is a mental health organization dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative technology, they simplify th... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. Scholastica. I have work... MORE
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the Coll... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the College of St. Scholastica and my master's and doctora... MORE
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in... MORE
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide comp... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide compassionate, patient-centered care that goes beyond ... MORE
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psy... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counsel... MORE
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help with your mental health concerns from ages 6 years ... MORE
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have ob... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Science in Psychiatric Mental H... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
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Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I currently specialize in Telepsychiatry services ac... MORE
Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have over five years of expe... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Integrative, Motivational Interviewing,
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have over five years of experience. I graduated from Winona State University. ... MORE
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed b... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed by your mental health struggles, instability, and n... MORE
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receives individualized, quality... MORE
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Biofeedback, Cognitive Beha
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your healthcare needs through our telehealth services.... MORE
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+5 More
Treatment Approach
Integrative, Motivational Interviewing
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachel... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State Universi... MORE
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, compr... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, comprehensive care to individuals of all ages and backg... MORE
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master of Science in Nursing and have extensive experien... MORE
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. She earned her Master of Science in PMHNP from Wa... MORE
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My name is Melissa Urbanek. I am a licensed therapist. I specialize in working with children, teens, college age and young adults. I serve clients in ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Melissa Urbanek. I am a licensed therapist. I specialize in working with children, teens, college age and young adults. I serve clients in Minnesota and Wisconsin.
My work with clients is c... MORE