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Adams, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties
Coping Skills, Couples Counseling, Depre
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
I am a very creative and open minded person. I engage with clients in a very creative manner.
I would describe my approach to therapy as an open minde... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a very creative and open minded person. I engage with clients in a very creative manner.
I would describe my approach to therapy as an open minded and direct manner.
Clients will learn to utili... MORE
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Couns... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+5 More
Insurance
ClaimDOC, Select Health, OccuNet, Prime
...
+19 More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and... MORE
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in I... MORE
Specialties
ADHD, Anger Management, Anxiety, Gender
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in Iowa from 2017 - 10/31/2024. I have worked with peo... MORE
Therapists
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. S... MORE
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. She has experience working with individuals, couple... MORE
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adul... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adults but am learning about working with adolescents.... MORE
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my pass... MORE
Specialties
ADHD, Anxiety, Depression, Trauma and PT
...
+3 More
Treatment Approach
Cognitive Processing Therapy (CPT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults. ... MORE
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I ... MORE
Specialties
Addiction, Anger Management, Anxiety, De
...
+13 More
Treatment Approach
Behavioral Activation Therapy, Cognitive
...
+6 More
Insurance
Aetna, ClaimDOC, Unity Preferred Network
...
+10 More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About ... MORE
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse add... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse addiction in the state of Nebraska. I’ve worked wit... MORE
Krystal has close to 10 years of experience as a counselor in private practice. She earned her BA in Psychology at Kansas University and her Masters o... MORE
Specialties
Anxiety, Depression, Stress
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Krystal has close to 10 years of experience as a counselor in private practice. She earned her BA in Psychology at Kansas University and her Masters of Arts in Clinical Counseling from the University ... MORE
I love making connections to help make it easier to navigate through the difficulty of life
My approach is the work with you to best understand your n... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I love making connections to help make it easier to navigate through the difficulty of life
My approach is the work with you to best understand your needs, as you're the expert in your experiences
You... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. ... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, a... MORE
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspec... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Cigna, Decent, OccuNet, Self Pay, Aetna,
...
+10 More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the abili... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+15 More
Treatment Approach
Behavioral modification, Christian Couns
...
+9 More
Insurance
Prime Health, Self Pay, Cigna, Blue Cros
...
+11 More
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised of three domains: physica... MORE
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout th... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patter... MORE