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Mona, UT Therapy for Depression

Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experie... MORE
Top Match
Therapists
CMHC
I work with both couples and individuals, with a focus on how the past shapes the current struggles in my client's lives and also to give them pr... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with both couples and individuals, with a focus on how the past shapes the current struggles in my client's lives and also to give them practical strategies to improve their mindsets now. ... MORE
Top Match
Therapists
LMFT
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the jour... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the journey aligns with our hopes & dreams; and someti... MORE
Therapists
LCSW
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s e... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are... MORE
Therapists
LCSW
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, an... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, and growth. I love working with teens, young adults,... MORE
Therapists
LCSW
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or impro... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or improving relationships. I specialize in supporting pop... MORE
Therapists
LCSW
Addison has worked with teens and neurodivergent youth and adults for almost 20 years in settings ranging from art education to wilderness therapy to ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Addison has worked with teens and neurodivergent youth and adults for almost 20 years in settings ranging from art education to wilderness therapy to residential treatment. She has helped couples and... MORE
Therapists
LCSW
I would like clients to  know that I am here to support them and be a listening ear. I’m a Licensed Clinical Social Worker that has been practi... MORE
Specialties Anxiety, Depression, Gender identity, LG ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I would like clients to  know that I am here to support them and be a listening ear. I’m a Licensed Clinical Social Worker that has been practicing for over 10 years, primarily as a school-base... MORE
Therapists
LCSW
I graduated from UVU with my masters in Social Work in 2019 and have been working as a clinical social worker since then. I have enjoyed working with ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I graduated from UVU with my masters in Social Work in 2019 and have been working as a clinical social worker since then. I have enjoyed working with different populations and learning more about the ... MORE
Therapists
LISW
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to d... MORE
Therapists
LCSW
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit... MORE
Specialties Anger Management, Coping Skills, Depress ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues... MORE
Clinicians
APRN
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental health. I like to provide my clients with several t... MORE
Therapists
LCSW
Hi, my name is Tekla and I am a Licensed Clinical Social Worker who graduated from the University of Utah with my Master’s of Social Work. I have wo... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, my name is Tekla and I am a Licensed Clinical Social Worker who graduated from the University of Utah with my Master’s of Social Work. I have worked in a plethora of settings including addiction... MORE
Therapists
CMHC
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on to receive a master's in mental health counseling f... MORE
Clinicians
APRN
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road ahead of them. I strive to ensure all patients ar... MORE
Therapists
LCSW
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. C... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. Can we find different ways to see the same thing? C... MORE
Therapists
LCSW
I graduated from the University of Utah with a Masters of Social Work degree. I've worked in private practice for several years and I have focused pri... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I graduated from the University of Utah with a Masters of Social Work degree. I've worked in private practice for several years and I have focused primarily in trauma. I have met primarily with women ... MORE
Therapists
LCSW
I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, und... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +14 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world. With c... MORE
Therapists
LMFT
I am a trauma-informed psychotherapist. Bilingual, culturally competent, and a mental health advocate. My approach to mental health is strength based ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a trauma-informed psychotherapist. Bilingual, culturally competent, and a mental health advocate. My approach to mental health is strength based and client centered. I use a holistic non-judgment... MORE
Therapists
CMHC
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was w... MORE
Specialties Anger Management, Anxiety, Depression, D ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. O... MORE
Therapists
LCSW
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re g... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substa... MORE
Therapists
LMHC
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely w... MORE
Specialties Anxiety, Bipolar Disorder, Depression, M ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar... MORE
Therapists
CMHC
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, ... MORE
Therapists
LCSW
Hi. I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier... MORE
Specialties Career Counseling, Depression, Self Este ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi. I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values an... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have experienced trauma. I have been fortunate to work... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Motivational Interviewing, Strength-Base ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Therapists
CMHC
I received my counseling degree from the University of Utah with the hopes that I could help make the world a better place, by helping others improve ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received my counseling degree from the University of Utah with the hopes that I could help make the world a better place, by helping others improve their lives. This is my goal with everyone I get t... MORE
Therapists
LCSW
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
Therapists
CMHC
My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person. I prioritize creating a welcom... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person. I prioritize creating a welcoming and non-judgmental environment for my clients.... MORE
Therapists
CMHC
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE