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Mona, UT Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping peop... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+1 More
Insurance
All Savers, AvMed, CareFirst, Cigna, EAP
...
+14 More
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has b... MORE
Top Match
My name is Alissa Madsen and I’m a Licensed Clinical Social Worker (LCSW). I have a Master of Social Work from Texas State University. Having lived ... MORE
Specialties
Anxiety, Chronic Illness, Depression, Gr
...
+8 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My name is Alissa Madsen and I’m a Licensed Clinical Social Worker (LCSW). I have a Master of Social Work from Texas State University. Having lived in Central Texas for 11 years, I’m proud to call... MORE
Top Match
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely w... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, M
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar... MORE
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions.... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach.... MORE
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. W... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. What you can expect from therapy is a space where h... MORE
I received my clinical training and a master's degree from Seattle University. I specialize in treating eating disorders, trauma, and anxiety.
If you'... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I received my clinical training and a master's degree from Seattle University. I specialize in treating eating disorders, trauma, and anxiety.
If you're struggling with patterns related to anxiety, di... MORE
I specialize in marriage, individual, and family counseling. I use modalities such as CBT, DBT, EMDR, solution focused therapy to name a few. I work t... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I specialize in marriage, individual, and family counseling. I use modalities such as CBT, DBT, EMDR, solution focused therapy to name a few. I work to eliminate symptoms of anxiety, depression, traum... MORE
I am a licensed therapist with years of experience helping individuals navigate life's challenges. I specialize in a wide range of areas, including an... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a licensed therapist with years of experience helping individuals navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues... MORE
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where to begin at times and you may need someone to hel... MORE
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re g... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substa... MORE
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel c... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable. I work with children, adolescents, and... MORE
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with neg... MORE
Hi, my name is Delsa, or you can call me Dr. Waddell if you prefer. I have been working in the mental health field since 2001, and have been a therapi... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, my name is Delsa, or you can call me Dr. Waddell if you prefer. I have been working in the mental health field since 2001, and have been a therapist since 2008, woking as a CMHC in Utah since 2017... MORE
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, help... MORE
Specialties
ADHD, Anxiety, Family Conflict, Fertilit
...
+7 More
Treatment Approach
Attachment-based, Internal Family System
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions an... MORE
Robert has been in therapy for over 2 decades. He utilizes different modalities to fit the individual needs of each Client. Robert can see you in an o... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Robert has been in therapy for over 2 decades. He utilizes different modalities to fit the individual needs of each Client. Robert can see you in an office, online or in a horse pasture. Equine therap... MORE
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for over a decade, and I specialize in trauma, OCD, A... MORE
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessn... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or... MORE
I am passionate about helping others better understand themselves. I am from Brazil, where I earned my psychology degree; later, I earned my master's ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am passionate about helping others better understand themselves. I am from Brazil, where I earned my psychology degree; later, I earned my master's in Social Work from the University of Utah.
My app... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I work with both couples and individuals, with a focus on how the past shapes the current struggles in my client's lives and also to give them practical strategies to improve their mindsets now. ... MORE
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that I bring into my work as a therapist. I've worked ... MORE
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and ... MORE
Specialties
Anxiety, Obsessive-Compulsive (OCD)
...
+1 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and anxiety and I have tools I can teach you that will... MORE
Addison has worked with teens and neurodivergent youth and adults for almost 20 years in settings ranging from art education to wilderness therapy to ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Addison has worked with teens and neurodivergent youth and adults for almost 20 years in settings ranging from art education to wilderness therapy to residential treatment. She has helped couples and... MORE
Pat McGuinness is a compassionate therapist with an interactive style. He takes great interest in collaborating with his clients on healing psychologi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Pat McGuinness is a compassionate therapist with an interactive style. He takes great interest in collaborating with his clients on healing psychological concerns. Pat specializes in healing the psyc... MORE
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998.... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Attachment-based, Interpersonal Psychoth
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998. My practice offers diagnostic assessment, medicat... MORE
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practition... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Imag
...
+4 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructo... MORE
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for com... MORE
Specialties
Anxiety, Stress, Trauma and PTSD
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for compassionate overachievers and analytical creatives.... MORE
My name is Joe Schmidt and I have been practicing as a licensed clinical social worker and licensed substance abuse counselor for about 15 years acros... MORE
Specialties
Anxiety, Depression, Grief, Physical Hea
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Joe Schmidt and I have been practicing as a licensed clinical social worker and licensed substance abuse counselor for about 15 years across a wide diversity of settings and clients. As a p... MORE
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Hi, my name is Vanessa. With 12 years of experience, I'm adept at treating depression, anxiety, emotional abuse, sexual abuse, PTSD and marriage couns... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+8 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, my name is Vanessa. With 12 years of experience, I'm adept at treating depression, anxiety, emotional abuse, sexual abuse, PTSD and marriage counseling. Therapy is a tender and vulnerable space. D... MORE
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals and find peace and meaning in their lives, followi... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Motivational Interviewing, Strength-Base
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk ... MORE
Specialties
Anxiety, Depression, Family Conflict
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and ... MORE
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy t... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy they provide. I have worked in mental health since ... MORE
Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. M... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of c... MORE
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipolar and related disorders, anxiety disorders, ADHD... MORE
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma incl... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, A... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
