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Tabiona, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LMFT
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, ado... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +15 More
Treatment Approach Art Therapy, Attachment-based, Experient ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, adolescents, and adults. I received a Masters of Art... MORE
Top Match
Therapist
LMFT
I did my undergrad studies at UCLA and then got my Masters at Pacifica Graduate Institute. In between those, I went to LACC and finished the academics... MORE
Specialties Anger Management, Anxiety, Depression, D ... +12 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +21 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I did my undergrad studies at UCLA and then got my Masters at Pacifica Graduate Institute. In between those, I went to LACC and finished the academics in Addiction Studies. My experience includes bein... MORE
Top Match
Therapist
LCSW
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where to begin at times and you may need someone to hel... MORE
Therapist
CMHC
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Therapist
CMHC
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are with EMDR therapy techniques. With training fro... MORE
Therapist
LCSW
I would like clients to  know that I am here to support them and be a listening ear. I’m a Licensed Clinical Social Worker that has been practi... MORE
Specialties Anxiety, Depression, Gender identity, LG ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I would like clients to  know that I am here to support them and be a listening ear. I’m a Licensed Clinical Social Worker that has been practicing for over 10 years, primarily as a school-base... MORE
Therapist
LICSW
I am trained in many methodologies and use an integrative approach to care, combining evidence-based practices with a client-centered perspective to ... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am trained in many methodologies and use an integrative approach to care, combining evidence-based practices with a client-centered perspective to tailor therapy to each client's unique needs. I be... MORE
Therapist
LCSW
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their des... MORE
Specialties Anger Management, Anxiety, Depression, F ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their desires, dreams, pain, and heartache as a true honor.... MORE
Therapist
LCMHC
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understa... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always ... MORE
Therapist
LMFT
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed dome... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed domestic violence, divorce, family separation, and acc... MORE
Therapist
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapist
LCSW
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using ... MORE
Specialties Anxiety, Career Counseling, Depression, ... +10 More
Treatment Approach Dialectical Behavior Therapy (DBT), Fait ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy... MORE
Therapist
LCSW
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partne... MORE
Specialties Anxiety, Domestic Violence, Family Confl ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners. I did the work to overcome past experiences, a... MORE
Therapist
LCSW
I've been working in the mental health field for over a decade and in that time I've had the opportunity to work with people through some of the harde... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I've been working in the mental health field for over a decade and in that time I've had the opportunity to work with people through some of the hardest times of their lives. My goal as a therapist is... MORE
Therapist
LMHC
As a licensed mental health counselor, I've had the privilege of working with a diverse range of clients, each facing unique challenges. My goal is to... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
As a licensed mental health counselor, I've had the privilege of working with a diverse range of clients, each facing unique challenges. My goal is to provide a safe and supportive space where clients... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medic... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medical social work, private practice, and crisis/emerg... MORE
Therapist
LCSW
Hi there! My name is Elysia and I am an LCSW currently licensed in Utah. I graduated from SDSU where I received both my BSW and MSW. I have worked in ... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there! My name is Elysia and I am an LCSW currently licensed in Utah. I graduated from SDSU where I received both my BSW and MSW. I have worked in a variety of different populations. I specialize i... MORE
Therapist
LCSW
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipolar and related disorders, anxiety disorders, ADHD... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Therapist
LPC
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison... MORE
Specialties Anxiety, Couples Counseling, Depression ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it all! I am a trained, infor... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have experienced trauma. I have been fortunate to work... MORE
Therapist
CMHC
I believe human beings inherently have everything they need to navigate their journey. As they activate these qualities, individuals relate to their ... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I believe human beings inherently have everything they need to navigate their journey. As they activate these qualities, individuals relate to their story differently, and find what is golden about i... MORE
Therapist
LCSW
Hello! I want you to take a moment to appreciate your willingness to improve your mental health. I enjoy working with clients from an array of backgro... MORE
Specialties ADHD, Anxiety, Depression, Women's Menta ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I want you to take a moment to appreciate your willingness to improve your mental health. I enjoy working with clients from an array of backgrounds, specifically those experiencing challenging ... MORE
Therapist
LMFT
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, M... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters fro... MORE
Therapist
LCSW
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
Therapist
LCSW
I am a licensed clinical social worker with over 20 years of experience working with individuals, groups, and families. I use cognitive behavioral the... MORE
Specialties Anxiety, Bipolar Disorder, Depression, O ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a licensed clinical social worker with over 20 years of experience working with individuals, groups, and families. I use cognitive behavioral therapy, motivational interviewing, and solution focu... MORE
Therapist
LCSW
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep commitment to supporting individuals, Meghan work... MORE
Therapist
PMHNP
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated fr... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas Health Science, Houston, Te... MORE
Therapist
CMHC
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for com... MORE
Specialties Anxiety, Stress, Trauma and PTSD ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for compassionate overachievers and analytical creatives.... MORE
Therapist
LCSW
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, ... MORE
Therapist
LCSW
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my har... MORE
Specialties Anxiety, Depression, Eating Disorders, P ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my hardest to help you feel comfortable (most of the tim... MORE
Therapist
LCSW
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quie... MORE
Therapist
LCSW
Hi! I am a licensed clinical social worker who has been practicing for 7 years. I specialize in working with mountain athletes and folks who work and ... MORE
Specialties Anxiety, Grief, Stress, Trauma and PTSD, ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I am a licensed clinical social worker who has been practicing for 7 years. I specialize in working with mountain athletes and folks who work and play outside. My areas of expertise include anxiet... MORE
Therapist
LPCC
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health coun... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health counseling and a doctorate degree in somatic depth psy... MORE
Therapist
CMHC
I have worked in many different settings and have experience with a wide range of issues. I think therapy should be a way for you to discover your own... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked in many different settings and have experience with a wide range of issues. I think therapy should be a way for you to discover your own strengths, while gaining the ability to overcome ... MORE
Therapist
LCSW
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with a... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with another person and Purpose Counseling is grateful f... MORE
Therapist
CMHC
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and t... MORE
Specialties Anxiety, Eating Disorders, Peer Relation ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and to see a bigger picture. I earned my MA online with... MORE
Therapist
LCSW
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working ... MORE
Therapist
LMFT
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my educati... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my education and received a master’s degree in Counseling ... MORE
Therapist
LCSW
I want everyone to be able to find peace and hope again. I am a great listener with tools specifically designed to encourage you. We all deserve to be... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I want everyone to be able to find peace and hope again. I am a great listener with tools specifically designed to encourage you. We all deserve to be listened to and to find help to reset. Let me he... MORE