Fostering Resilience

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

 

We all go through periods of stress and many of us have also experienced some kind of trauma. This course is built to teach anyone how to build the skill of resilience, which can help to protect against the impacts of stress and trauma. Based on up-to-date statistics from governing bodies and relevant scholarly articles, this series is full of learner focused activities, live-filmed videos and attractive animations. By taking this approximately 1 hour course, we hope that you will not only understand the impact of stress and trauma on mental health and physical wellbeing, but also know ways to measure and build your own resilience.

 

 

 

 

 

 

LEARNING HUB OVERVIEW:

 

• Estimated Course Length: 1 Hour
• Course Includes: 11 sections with components in each section (components consist of a mixed media approach with lived experience videos, animation explainer videos and a knowledge game). 
• Companion Videos: 13 companion videos created for enhanced learning on key course topics in Fostering Resilience. Over 120 mental health literacy videos on a host of mental health topics.
• Target Audience: Mental Health and Medical Providers, Healthcare Staff, Employers, Caregivers, Coaches, First Responders, Teachers, Attorneys, and other pertinent professionals
• Level of Instruction: Introductory 
• Prerequisite: None
• Instructional Method: Self-paced, interactive, hybrid of audio, text, video, and learning checks 
• Accessibility Accommodations: Closed captioning of all audio and video components
• Cost: $35

 

 

 

COURSE LEARNING TARGETS

Course Learning Objectives:

What the learner should know upon course completion:

1. Discuss the impact of stress and trauma on emotional and physical wellbeing.
2. Define resilience, including the various ways it is conceptualized and measured.
3. Describe ways to build resilience and protect against the impacts of stress and trauma at individual, community, and systems levels.

 

 

 

CONTINUING EDUCATION

For more information on CE credits for this course, please click here.

For information on Psych Hub's continuing education programs, email ce@psychhub.com or call (615) 712-8810.

 

REFUNDS & GRIEVANCES

To view our Refund Policy, click here.

To view our Grievance Policy, click here.

 

DISCLAIMER: Psych Hub receives financial support from organizations in the healthcare industry, but these entities do not control or direct course content. For more information on our Conflicts of Interest Policy, find it by navigating to the footer of our website.

This course does not have to be completed in one session. The course length is approximately 1 hour. 

Course Creation Date: 6/9/20

 

 

• Estimated Course Length: 1 hr 6 mins.
• CE Credits: 1.75 continuing education/contact hours for social workers, case managers, nurses, pharmacists, pharmacy technicians, and health and wellness coaches
• Course Includes: 16 sections with components in each section (components consist of a mixed media approach with lived experience videos, animation explainer videos and a knowledge game).
• Downloadable PDFs: 4 downloadable PDFs expanding on relevant course topics
• Target Audience: Mental Health and Medical Providers, Healthcare Teams, Nurses, Case Managers, Employers, Caregivers, Coaches, First Responders, Teachers, Attorneys, and other pertinent professionals
• Level of Instruction: Introductory
• Prerequisite: None
• Instructional Method: Self-paced; interactive; hybrid of audio, text, video, and learning checks
• Accessibility Accommodations:  Color contrast; transcripts of video components; closed captioning of audio and video components. To request further accessibility accommodations, please email support@psychhub.com.
• Completion Requirements: To obtain your CE certificate, you must complete a pre-test (not scored), progress through all course segments, complete a participant evaluation, and obtain a score of 80% or higher on a post-test quiz. Learners are expected to complete the quiz within 3 attempts. If unable to do so, the learner will need to re-review the course segments.
• Financial/Commercial Support Statement: This course has no commercial support.
• Conflict of Interest: This course has no potential conflict of interest or outside commercial support. Psych Hub's conflict of interest statement is found in the footer of the training center.
• Grievance and Refund Policies: Grievance and refund policies are found in the footer of the training center.
• Participation Costs: The cost to participate in this CE activity is included in the subscription registration fee.
• Course Creation Date: 10/19/2021

 

Course Learning Objectives:

By the end of this course the learner should be able to: 

1. Discuss the impact of stress and trauma on emotional and physical wellbeing.
2. Define resilience, including the various ways it is conceptualized and measured.
3. Describe ways to build resilience and protect against the impacts of stress and trauma at individual, community, and systems levels.

TIMED COURSE OUTLINE

Since the course is interactive and each learner will proceed at their own pace, timing is not exact. These are approximations based on average pre/post-test time of pilot testers as well as the run-time of course videos and voiceover. This course does not have to be completed in one session. 

COURSE ACTIVITIES FOR CE CREDIT (≥ 1 HOURS 22 MINUTES)

Pre-Course Assessment (~5 minutes) 

Introduction (~10 minutes)

What is Resilience? (~2 minutes)

Stress and Trauma (~11 minutes)

Building Resilience (~33 minutes)

Conclusion (~10 minutes)

Post-Course Assessment (~11 minutes) 

COURSE ACTIVITIES NOT FOR CE CREDIT

Participant Evaluation (5-10 minutes)

(OPTIONAL) Supplementary Videos for Learner