Birmingham, AL Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Birmingham, AL
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Birmingham, AL
Anxiety
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Birmingham, AL
Anxiety
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
Birmingham, AL
Anxiety
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Birmingham, AL
Anxiety
SYREETA BROWN
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Birmingham, AL
Anxiety
LORETTA WOODS
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals t... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including t... More
Birmingham, AL
Anxiety
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Birmingham, Alabama
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Individuals focused on improving their emotional well-being while managing life transitions may find support in Kiara Patrick’s work. She emphasizes empowering clients to align their healing process with their personal values and aspirations, fostering meaningful growth throughout various stages of life. View Profile
Birmingham, AL
Anxiety
Arkaya WilliamsAbbott
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licen... More
Therapist
Offers online care for Birmingham, Alabama
Female
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is wor... More
Who might be a good fit for Arkaya?
People experiencing trauma or those wanting to strengthen communication and relationships could benefit from Arkaya Williamsabbott’s focused therapeutic work. Her client-centered approach, which integrates cognitive and emotional therapies, is designed to meet individuals where they are and support healing across complex challenges such as addiction, PTSD, and relational difficulties. View Profile
Birmingham, AL
Anxiety
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fier... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fierce advocate and an experienced mental health ... More
Birmingham, AL
Anxiety
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Birmingham, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Who might be a good fit for Marion?
Marion Coleman may be well-suited to individuals who value trauma-informed therapy in managing depression, anxiety, and life transitions. Her approach thoughtfully combines evidence-based methods like CBT and DBT with a strengths-focused, culturally responsive perspective, particularly supporting women, veterans, and the African American community. View Profile
Birmingham, AL
Anxiety
BRITTANY BLACKMON FENWICK
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Birmingham, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Birmingham, AL
Anxiety
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
People seeking clarity around self-esteem issues or support navigating grief may find Crystal Norris's approach fitting. Her solution-oriented perspective, coupled with her experience in Cognitive Behavioral Therapy, might be particularly beneficial for older adults dealing with anxiety, depression, or trauma. View Profile
Birmingham, AL
Anxiety
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Who might be a good fit for Oyindamola?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Oyindamola Mccracken incorporates into her practice. Her warm, culturally responsive approach combines evidence-based therapies like Trauma-Focused CBT and mindfulness techniques to create a safe space for clients to build resilience and work toward meaningful emotional growth. View Profile
Birmingham, AL
Anxiety
THERESA FILLINGIM
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trau... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 33... More
Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being. View Profile
Birmingham, AL
Anxiety
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Birmingham, AL
Anxiety
PERCY STOREY
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental heal... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been c... More
Who might be a good fit for Percy?
Percy Storey may be well-suited to individuals who value a compassionate, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. His practice integrates therapies such as ACT, CBT, and DBT, creating a supportive environment for clients seeking resilience and meaningful change across various life stages. View Profile
Birmingham, AL
Anxiety
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tiffany Payne’s work. Her trauma-informed, client-centered approach incorporates evidence-based therapies and creates an inclusive space that honors each person’s unique experience and goals. View Profile
Birmingham, AL
Anxiety
NITIKA MATTHEWS
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and famili... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments... More
Birmingham, AL
Anxiety
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Birmingham, AL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.