Birmingham, AL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Birmingham, AL
Self-Harming
Hope Stein
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LISW-CP|LICSW
Female
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I... More
Who might be a good fit for Hope?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Hope Stein. With her seasoned experience and comprehensive approach, she is well-positioned to support individuals embarking on their recovery journeys, particularly those seeking personalized assessments and treatment plans. Her expertise in facilitating seamless entry into treatment facilities may be particularly helpful for adults and middle-aged individuals. View Profile
Birmingham, AL
Self-Harming
AIMEE CHRISTIAN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young... More
Who might be a good fit for Aimee?
Aimee Christian may align well with children and preteens who are working through challenges such as anxiety, depression, or difficulties with peer relationships. She incorporates cognitive behavioral and dialectical behavior therapy techniques to help young clients build emotional regulation and resilience in everyday life. View Profile
Birmingham, AL
Self-Harming
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care. View Profile
Birmingham, AL
Self-Harming
LASHAWN JACKSON
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma... More
Who might be a good fit for Lashawn?
LaShawn Jackson may work particularly well with those looking to build skills around emotional resilience and trauma recovery. Her approach integrates evidence-based therapies like DBT and EMDR within a safe, nonjudgmental space, supporting individuals and families through complex mental health challenges and life transitions. View Profile
Birmingham, AL
Self-Harming
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Birmingham, AL
Self-Harming
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Birmingham, AL
Self-Harming
JESSICA MEYER
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in... More
Birmingham, AL
Self-Harming
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Birmingham, AL
Self-Harming
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Who might be a good fit for Oyindamola?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Oyindamola Mccracken incorporates into her practice. Her warm, culturally responsive approach combines evidence-based therapies like Trauma-Focused CBT and mindfulness techniques to create a safe space for clients to build resilience and work toward meaningful emotional growth. View Profile
Self-Harming
Birmingham, AL
LASONJA ROSS
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communitie... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based pract... More
Self-Harming
Birmingham, AL
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-Harming
Birmingham, AL
VERONICA HARPER
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counselin... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psy... More
Self-Harming
Birmingham, AL
ANDREA PAIGE
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with str... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, heal... More
Self-Harming
Birmingham, AL
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Birmingham, Alabama
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Self-Harming
Birmingham, AL
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Birmingham, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues. View Profile
Self-Harming
Birmingham, AL
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LCSW|LICSW
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
Aquilla Simmons may be a good match for people navigating challenges like ADHD, anxiety, or relationship stress who prefer an eclectic, client-centered framework. Her approach blends CBT, DBT, and somatic techniques to support children, teens, and young adults in developing practical coping skills tailored to their unique experiences. View Profile
Self-Harming
Birmingham, AL
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Birmingham, Alabama
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Who might be a good fit for Denise?
Individuals or couples navigating challenges related to trauma and mood disorders may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her collaborative approach incorporates evidence-based therapies like CBT and DBT, offering support tailored to those managing anxiety, bipolar disorder, and the complexities of multicultural identities. View Profile
Self-Harming
Birmingham, AL
CELENA KEMP
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotio... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotional, behavioral, and life challenges. My appr... More
Self-Harming
Birmingham, AL
Christina Webb
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil... More
Who might be a good fit for Christina?
Clients in need of guidance around relationships and emotional well-being could benefit from Christina Webb’s approach. Her client-centered, strength-based style incorporates evidence-based therapies like CBT and DBT to create a supportive environment where individuals and couples can build self-awareness and foster healthier connections. View Profile
Self-Harming
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.