Birmingham, AL Relational Therapists

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Relational
AMY WELLMEIER
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I... More
Therapist
Offers online care for Birmingham, Alabama
Female
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I work closely with my clients to gain a deep ... More
Who might be a good fit for Amy?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Amy Kempwellmeier. Her integrative style is tailored to help adults across various life stages develop practical tools for managing difficult transitions and emotional healing. View Profile
Birmingham, AL
Relational
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Relational
Birmingham, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Relational
Birmingham, AL
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be well-suited to individuals who value a collaborative, strength-based approach in managing challenges like anxiety, depression, or grief. She works closely with women navigating life transitions, helping them develop practical tools to improve communication, strengthen relationships, and foster personal growth. View Profile
Relational
Birmingham, AL
POLLYGEAN COX
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the ... More
Therapist
Offers online care for Birmingham, Alabama
LISW|LICSW|LCSW
Female
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro an... More
Who might be a good fit for Pollygean?
Individuals navigating challenges like anxiety, depression, or issues related to racial identity may find support through the approach used by Polly Cox. She integrates trauma-informed and culturally grounded methods that honor diverse backgrounds, making her practice especially mindful of Indigenous, bicultural, and historically marginalized communities. View Profile
Relational
Birmingham, AL
Kristi James
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive... More
Therapist
Offers online care for Birmingham, Alabama
Female
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,... More
Who might be a good fit for Kristi?
People experiencing grief, or those wanting to strengthen their journey of self-discovery and personal growth, could benefit from Kristi James’s focused therapeutic work. She creates a supportive and safe environment that encourages reflection and healing, drawing on her experience with adolescents and adults across various life stages. View Profile
Relational
Birmingham, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LISW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns. View Profile
Relational
Birmingham, AL
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Relational
Birmingham, AL
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Leslie Cunningham. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering compassionate guidance tailored to those managing anxiety, depression, and relationship challenges. View Profile
Relational
Birmingham, AL
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fier... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fierce advocate and an experienced mental health ... More
Relational
Birmingham, AL
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Birmingham, Alabama
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Cailyn Jordan’s approach. She emphasizes a strengths-based, solution-focused framework that adapts evidence-based techniques to align with each person’s values and experiences. View Profile
Relational
Birmingham, AL
JACQUELINE PICKENS
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ... More
Therapist
Offers online care for Birmingham, Alabama
LISW|LICSW
Female
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par... More
Relational
Birmingham, AL
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Relational
Birmingham, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Relational
Birmingham, AL
BRANDY FRIZZELL
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced t... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggl... More
Relational
Birmingham, AL
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Birmingham, Alabama
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Relational
Birmingham, AL
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Relational
Birmingham, AL
TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process. View Profile
Relational
Birmingham, AL
SYREETA BROWN
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Relational
Birmingham, AL
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Relational
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.