Huntsville, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Huntsville, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Huntsville, AL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Huntsville, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Huntsville, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Huntsville, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Huntsville, AL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Huntsville, Alabama
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Huntsville, AL
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Huntsville, Alabama
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Self-help Apps
Huntsville, AL
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Huntsville, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Self-help Apps
Huntsville, AL
Christina Webb
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ... More
Therapist
Offers online care for Huntsville, Alabama
Female
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil... More
Self-help Apps
Huntsville, AL
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Huntsville, Alabama
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Self-help Apps
Huntsville, AL
SHANTON ROBERSON
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Ala... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LCSW
Female
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella... More
Self-help Apps
Huntsville, AL
JANISIA EVANS
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil... More
Self-help Apps
Huntsville, AL
AMANDA HOLLIS
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe... More
Therapist
Offers online care for Huntsville, Alabama
LICSW
Female
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica... More
Self-help Apps
Huntsville, AL
DAVID GILL
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps coun... More
Therapist
Offers online care for Huntsville, Alabama
LMFT
Male
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navi... More
Self-help Apps
Huntsville, AL
Hailey Morgan
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my me... More
Nurse Practitioner
Offers online care for Huntsville, Alabama
Female
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my mental issues and anxieties " -Hayley M. from A... More
Self-help Apps
Huntsville, AL
Simaya Moore
Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the fi... More
Therapist
Offers online care for Huntsville, Alabama
Female
Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the field of therapy. She graduated from Troy Unive... More
Self-help Apps
Huntsville, AL
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Huntsville, Alabama
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Self-help Apps
Huntsville, AL
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Huntsville, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Self-help Apps
Huntsville, AL
ELISA DORROUGHEWING
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LCSW
Female
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ... More
Self-help Apps
Huntsville, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LISW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Self-help Apps
Huntsville, AL
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Huntsville, Alabama
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Self-help Apps
Huntsville, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Huntsville, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Self-help Apps
Huntsville, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Huntsville, Alabama

Home to over 200,000 residents, Huntsville, Alabama is a city that blends Southern charm with a high-tech culture, due to its large space and defense industries. The U.S. Space & Rocket Center and the lush Monte Sano State Park are among the city's notable landmarks.

Key Mental-Health Concerns for Huntsville Residents

Common mental health conditions in Huntsville include anxiety and depression. The state of Alabama also struggles with a high rate of substance abuse, as reported by the CDC. In particular, Huntsville's high-tech industry can lead to occupational stress and related mental health concerns.

Access to Care & Providers in Huntsville

Huntsville offers both public and private mental health services. Crisis services are available through the Crisis Services of North Alabama hotline, and community organizations like WellStone provide additional support. Local initiatives, such as the Huntsville Hospital's Behavioral Health program, contribute to mental health care accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Huntsville to help individuals manage their mental health issues.
  • Eye Movement Desensitization and Reprocessing (EMDR) is offered by many mental health therapists in Huntsville, Alabama for trauma-related concerns.
  • Huntsville also provides unique services such as teletherapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Huntsville's cost of living is lower than the national average, yet financial stress can still impact mental health. The high-tech industry can bring job-related pressures, and the city's student population may experience academic stress. Huntsville's location in Tornado Alley can also contribute to anxiety and trauma.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Huntsville, Alabama who can provide the support and treatment you need.