Phoenix, AZ Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
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OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood disorders, ADHD, or sleep issues and looking for a therapist with experience in child, adolescent, and adult outpatient mental health might consider Oluwatoyin Oladejo's style of care. Her approach, grounded in Cognitive Behavioral Therapy (CBT), could be particularly beneficial for school age children, teens, and young adults seeking individualized and compassionate care. View Profile
Phoenix, AZ
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CHIKAODI BANOR
Chikaodi Banor, DNP, APRN, PMHNP-BC, FNP-C, is a talented and double board-certified Psychiatric Nurse Practitioner and Family Nur... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Chikaodi Banor, DNP, APRN, PMHNP-BC, FNP-C, is a talented and double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner at Pulse Healthcare Solutions... More
Who might be a good fit for Chikaodi?
Chikaodi Banor may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a holistic and integrative approach, using evidence-based therapies alongside medication management to support individuals from diverse cultural backgrounds and life experiences. View Profile
Phoenix, AZ
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MARK COCHRAN
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licen... More
Therapist
Offers online care for Phoenix, Arizona
LMFT
Male
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means t... More
Who might be a good fit for Mark?
People experiencing anxiety and looking for a therapist with experience in couples counseling might consider Mark Cochran's style of care. With a specialization in systemic therapy, Mark can offer support not just for individuals but also for couples, families, and groups, providing a unique perspective on relational dynamics. View Profile
Phoenix, AZ
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CHELSEA RYAN
Hi! My name is Chel'sea! I've been a practicing clinician for 15 years. I have a Master's of Clinical Social Work from Virginia Co... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi! My name is Chel'sea! I've been a practicing clinician for 15 years. I have a Master's of Clinical Social Work from Virginia Commonwealth University and I specialize in wor... More
Who might be a good fit for Chelsea?
Clients facing concerns such as trauma, addiction, or challenges related to self-esteem may connect with the techniques and structure offered by Chel'sea Ryan. She integrates therapies like EMDR, ACT, and somatic practices to support individuals, particularly young adults and middle-aged clients, in processing difficult experiences and building resilience. View Profile
Phoenix, AZ
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MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Phoenix, AZ
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LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Phoenix, Arizona
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
Lydia Davis may be a good match for people navigating anger management challenges who prefer a structured, skills-based framework. Her experience facilitating women’s DBT groups and working with co-occurring diagnoses offers support tailored to those managing complex emotional and life transitions. View Profile
Phoenix, AZ
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OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization. View Profile
Phoenix, AZ
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FRANCISCA ONUNAKU
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Francisca Onunaku. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional well-being, supporting adults through a range of life stages and challenges. View Profile
Phoenix, AZ
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ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Phoenix, Arizona
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Phoenix, AZ
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SYLVIE MAWOH
I serve patients with mental health needs of all ages, and treat Anxiety, Depression, ADHD,Autism spectrum, Bipolar, Schizophreni... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I serve patients with mental health needs of all ages, and treat Anxiety, Depression, ADHD,Autism spectrum, Bipolar, Schizophrenia, Trauma, PTSD, OCD, personality disorders,... More
Who might be a good fit for Sylvie?
People experiencing anxiety, mood disorders, or managing complex mental health conditions could benefit from Sylvie Mawoh’s focused therapeutic work. Her compassionate, person-centered approach combined with accessible telehealth medication management offers personalized support across different age groups in Arizona. View Profile
Phoenix, AZ
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DEBORAH FRITTS
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to hav... More
Therapist
Offers online care for Phoenix, Arizona
LPC|LCMHC
Female
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to ... More
Who might be a good fit for Deborah?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Deborah Fritts incorporates into her practice. Her warm and collaborative approach, grounded in trust and tailored to each individual’s pace, creates a supportive space for exploring new ways of coping and healing. View Profile
Phoenix, AZ
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ADEDAMOLA ADEFIOYE
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of p... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of psychiatric experience, dedicated to providing... More
Who might be a good fit for Adedamola?
Adedamola Adefioye offers an approach that may suit individuals focusing on managing mood disorders or anxiety across different stages of adulthood. Her holistic perspective, which integrates emotional and social factors alongside clinical care, supports those seeking thoughtful, comprehensive strategies tailored to their unique life experiences. View Profile
Phoenix, AZ
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ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Phoenix, AZ
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DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Who might be a good fit for Dianne?
Clients working through ADHD or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Dianne Fontaine’s approach. Her collaborative and empathetic style aims to create a safe space where young people and adults feel understood as they build practical skills to manage their mental health. View Profile
Phoenix, AZ
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ENGELBERT MARRERO
I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I c... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I can help you get your life back. Has trauma he... More
Who might be a good fit for Engelbert?
Engelbert Marrero may support individuals who want to explore healing from trauma through a combined pharmacological and holistic lens. His approach integrates medication management with therapies like CBT and mindfulness, aiming to help clients—including teens and adults—build self-worth and navigate challenges such as anxiety, PTSD, and mood disorders. View Profile
Phoenix, AZ
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SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
People experiencing persistent worry, edginess, or disrupted sleep may appreciate the methods Sonya Riske incorporates into her practice. Sonya's work might resonate particularly well with older adults, as she uses an eclectic and integrative approach to equip her clients with the tools required to regain control and lead a fulfilling life. View Profile
Phoenix, AZ
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ILANA VOGEL
Hi, my name is Ilana. I am a licensed Mental Health Counselor based in Florida. I got my masters from Auburn University. I have be... More
Therapist
Offers online care for Phoenix, Arizona
LPC|LMHC
Female
Hi, my name is Ilana. I am a licensed Mental Health Counselor based in Florida. I got my masters from Auburn University. I have been working with Mental health and addiction s... More
Who might be a good fit for Ilana?
Ilana Vogel may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges like addiction, anxiety, or self-esteem issues. With her dedicated focus on changing thinking patterns and behaviors, her approach could provide meaningful support to middle-aged or young adults, including veterans and active-duty military personnel, seeking to navigate life transitions or improve their coping skills. View Profile
Phoenix, AZ
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NGOZI EBORU
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Phoenix, AZ
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JOHN MALONE
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about e... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC
Male
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health an... More
Who might be a good fit for John?
Individuals or couples navigating issues such as trauma, depression, or addiction could find alignment with the strategies and frameworks utilized by John Malone, where applicable. His grounding in both individual and family therapy, underpinned by cognitive behavioral and Gottman methods, often appeals to veterans and those facing high-stress situations. His experience, understanding, and lighthearted demeanor could provide a supportive space for those seeking to improve communication, increase self-awareness, and foster greater emotional connection. View Profile
Phoenix, AZ
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Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.