Phoenix, AZ Community Resources & Peer Support

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Phoenix, AZ
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Community Resources & Peer Support
Phoenix, AZ
Uche Ike
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This in... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Female
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This includes not only therapy and counseling but al... More
Who might be a good fit for Uche?
People experiencing anxiety, mood disorders, or those wanting to strengthen emotional balance could benefit from Uche Ike’s focused therapeutic work. Uche integrates medication management with tailored counseling approaches in a supportive, inclusive environment that respects each person’s unique journey. View Profile
Community Resources & Peer Support
Phoenix, AZ
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Phoenix, Arizona
LISW|CSW-PIP|LSCSW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Community Resources & Peer Support
Phoenix, AZ
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Community Resources & Peer Support
Phoenix, AZ
Michael Warden
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral... More
Therapist
Offers online care for Phoenix, Arizona
Male
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral issues, chronic pain, and trauma. With a car... More
Who might be a good fit for Michael?
Michael Warden offers an approach that may suit individuals focusing on managing ADHD, anxiety, or trauma. His use of evidence-based therapies like CBT and ACT supports clients in building resilience and fostering self-understanding within a compassionate and personalized framework. View Profile
Community Resources & Peer Support
Phoenix, AZ
Isabella Moreno
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organiz... More
Who might be a good fit for Isabella?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Isabella Moreno’s focused therapeutic work. She integrates cognitive behavioral, solution-focused, and narrative therapies with a strengths-based approach that emphasizes hope and personal empowerment. View Profile
Community Resources & Peer Support
Phoenix, AZ
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Phoenix, Arizona
LISW-CP|LCSW
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth. View Profile
Community Resources & Peer Support
Phoenix, AZ
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Community Resources & Peer Support
Phoenix, AZ
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Phoenix, Arizona
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Community Resources & Peer Support
Phoenix, AZ
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Phoenix, Arizona
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Yezenia Valle may support individuals who want to explore women’s mental health challenges through a Cognitive Behavioral Therapy-informed lens. She offers a warm and collaborative approach tailored to the unique experiences of women managing ADHD, life transitions, and emotional overwhelm. View Profile
Community Resources & Peer Support
Phoenix, AZ
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Community Resources & Peer Support
Phoenix, AZ
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Phoenix, Arizona
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Holly Morgan. She creates a comforting and supportive space that can help clients regain a sense of peace and control during difficult times. View Profile
Community Resources & Peer Support
Phoenix, AZ
DIANNA DUGGER
I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinar... More
Therapist
Offers online care for Phoenix, Arizona
LPCC|LPC
Female
I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individua... More
Community Resources & Peer Support
Phoenix, AZ
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Community Resources & Peer Support
Phoenix, AZ
ROSEMARY MARTINEZ
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, s... More
Who might be a good fit for Rosemary?
Rosemary Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma. She fosters a culturally sensitive and trauma-informed environment where middle-aged clients can feel safe exploring their challenges and building coping skills toward greater peace and well-being. View Profile
Community Resources & Peer Support
Phoenix, AZ
Elizabeth Williams
As an integrative therapist, Elizabeth tailors her approach to meet each client's unique needs, utilizing a variety of therapeutic... More
Therapist
Offers online care for Phoenix, Arizona
Female
As an integrative therapist, Elizabeth tailors her approach to meet each client's unique needs, utilizing a variety of therapeutic orientations. She specializes in women's iss... More
Who might be a good fit for Elizabeth?
Elizabeth Williams may be a good match for people navigating anxiety, depression, or challenges related to perfectionism who prefer an integrative, skills-based framework. Her warm and accepting style, combined with approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy, supports clients in reshaping negative thought patterns while building on their existing strengths. View Profile
Community Resources & Peer Support
Phoenix, AZ
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges. View Profile
Community Resources & Peer Support
Phoenix, AZ
AUSTIN OBIKA
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I receiv... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University a... More
Who might be a good fit for Austin?
Those coping with ADHD, addiction, or trauma and pursuing personal growth in their anger management, coping skills, or self-esteem may find Austin Obika's approach to be well-aligned. With over 15 years of experience and a practice rooted in acceptance and commitment therapy, Austin's work could be particularly beneficial for older adults seeking to manage life transitions, grief, or relationship issues. His non-judgmental space and focus on rediscovering personal tools may resonate with those feeling overwhelmed by life's pressures. View Profile
Community Resources & Peer Support
Phoenix, AZ
JOYCE BLAIR
Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Menta... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Mental Health field for well over 15 years. I spe... More
Who might be a good fit for Joyce?
Joyce Blair may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach incorporates cognitive behavioral and dialectical behavior therapies alongside a person-centered focus, offering support tailored to adults seeking to better understand and cope with their emotions and behaviors. View Profile
Community Resources & Peer Support
Phoenix, AZ

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.