Phoenix, AZ Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
Coping Skills
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Phoenix, Arizona
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Phoenix, AZ
Coping Skills
DANIELL BROWN
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcar... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcare. My passion lies in helping individuals nav... More
Phoenix, AZ
Coping Skills
MANJU SATHYAPALAN
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from th... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate i... More
Phoenix, AZ
Coping Skills
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Phoenix, Arizona
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Phoenix, AZ
Coping Skills
GEORGIA KING
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress ... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction i... More
Phoenix, AZ
Coping Skills
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Phoenix, AZ
Coping Skills
SANDRA BAEZCURCIO
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te... More
Phoenix, AZ
Coping Skills
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Phoenix, AZ
Coping Skills
KELDRECA THOMAS
I’m Keldreca Thomas, a holistic psychiatric mental health nurse practitioner and founder of RivaWell. I specialize in helping hi... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I’m Keldreca Thomas, a holistic psychiatric mental health nurse practitioner and founder of RivaWell. I specialize in helping high-achieving women and purpose-driven profess... More
Phoenix, AZ
Coping Skills
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Phoenix, AZ
Coping Skills
PAMELA SCHREURS
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ... More
Phoenix, AZ
Coping Skills
VICTORIA HOYT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, ... More
Therapist
Offers online care for Phoenix, Arizona
LMFT|LCMFT
Female
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Co... More
Phoenix, AZ
Coping Skills
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Phoenix, AZ
Coping Skills
MICQUAIA MCNEAL
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Vall... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona s... More
Phoenix, AZ
Coping Skills
JAMIE SPARROWGROVE
Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and i... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is ... More
Phoenix, AZ
Coping Skills
JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that c... More
Phoenix, AZ
Coping Skills
CRYSTAL KAPUSCINSKI
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to impro... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall mental health, mindset and l... More
Phoenix, AZ
Coping Skills
GWEN KITTELL
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professiona... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop... More
Phoenix, AZ
Coping Skills
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Phoenix, AZ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.