Phoenix, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Phoenix, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
Stress
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Phoenix, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Phoenix, AZ
Stress
Carrie ApplebyKittle
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ... More
Phoenix, AZ
Stress
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Phoenix, AZ
Stress
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Phoenix, AZ
Stress
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Phoenix, AZ
Stress
Cameron Fisher
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ... More
Phoenix, AZ
Stress
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with pe... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience... More
Phoenix, AZ
Stress
Audra EkeindeJimenez
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr... More
Phoenix, AZ
Stress
Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach yo... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you ident... More
Phoenix, AZ
Stress
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Phoenix, AZ
Stress
Brenda West
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the... More
Phoenix, AZ
Stress
Barbara Hanson
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client s... More
Phoenix, AZ
Stress
Sarah Drummond
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be... More
Phoenix, AZ
Stress
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Phoenix, AZ
Stress
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Phoenix, AZ
Stress
Erin Nelson
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami... More
Phoenix, AZ
Stress
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Phoenix, AZ
Stress
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivati... More
Phoenix, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.