Tucson, AZ Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tucson, AZ
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JOHN MALONE
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about e... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Male
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health an... More
Who might be a good fit for John?
Individuals or couples navigating issues such as trauma, depression, or addiction could find alignment with the strategies and frameworks utilized by John Malone, where applicable. His grounding in both individual and family therapy, underpinned by cognitive behavioral and Gottman methods, often appeals to veterans and those facing high-stress situations. His experience, understanding, and lighthearted demeanor could provide a supportive space for those seeking to improve communication, increase self-awareness, and foster greater emotional connection. View Profile
Tucson, AZ
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JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Tucson, AZ
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LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
Lydia Davis may be a good match for people navigating anger management challenges who prefer a structured, skills-based framework. Her experience facilitating women’s DBT groups and working with co-occurring diagnoses offers support tailored to those managing complex emotional and life transitions. View Profile
Tucson, AZ
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CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Tucson, AZ
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GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Gerthy Cipus Pierre may be a good match for people navigating mood disorders or attention challenges who prefer a holistic framework. Her approach integrates medication management with cognitive behavioral therapy, supporting both mental and physical well-being for adults and young adults seeking comprehensive care. View Profile
Tucson, AZ
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GARY ZARCHY
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publis... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City'... More
Who might be a good fit for Gary?
Gary Zarchy may work particularly well with those looking to build skills around coping and managing mood-related challenges. His use of cognitive behavioral therapy combined with a warm, empowering approach can support individuals facing issues such as anxiety, depression, or substance misuse. View Profile
Tucson, AZ
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AUSTIN OBIKA
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I receiv... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University a... More
Who might be a good fit for Austin?
Those coping with ADHD, addiction, or trauma and pursuing personal growth in their anger management, coping skills, or self-esteem may find Austin Obika's approach to be well-aligned. With over 15 years of experience and a practice rooted in acceptance and commitment therapy, Austin's work could be particularly beneficial for older adults seeking to manage life transitions, grief, or relationship issues. His non-judgmental space and focus on rediscovering personal tools may resonate with those feeling overwhelmed by life's pressures. View Profile
Tucson, AZ
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SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Tucson, Arizona
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Tucson, AZ
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DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Tucson, AZ
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JUDITH NYAIRO
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My back... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My background of more than 15 years in the healthcar... More
Who might be a good fit for Judith?
Judith Nyairo may align well with adults who are working through issues such as anxiety, mood disorders, or substance misuse. She incorporates a person-centered approach that emphasizes meeting clients where they are, supporting individualized growth across diverse backgrounds and life stages. View Profile
Tucson, AZ
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MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs. View Profile
Tucson, AZ
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ANGELA ROSS
Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adul... More
Who might be a good fit for Angela?
Clients in need of guidance around anxiety, depression, or self-esteem issues could benefit from Angela Ross's approach. Her experience with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) may be especially helpful for middle-aged adults who are seeking effective strategies to manage these challenges and transition smoothly through life. View Profile
Tucson, AZ
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OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization. View Profile
Tucson, AZ
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DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Who might be a good fit for Dianne?
Clients working through ADHD or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Dianne Fontaine’s approach. Her collaborative and empathetic style aims to create a safe space where young people and adults feel understood as they build practical skills to manage their mental health. View Profile
Tucson, AZ
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VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Victoria Omeri may support individuals who want to explore their mental health issues through a holistic, mind-body approach. With a dual background as a family nurse and a psychiatric-mental health practitioner, she is uniquely positioned to understand the interconnectedness of physical and mental well-being. Her work may be particularly beneficial for those managing conditions such as ADHD, anxiety, depression or bipolar disorder and are open to medication management. View Profile
Tucson, AZ
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ANGELA MILLER
I am a Certified Adult-Gerontology Acute Care and Psychiatric Mental Health Nurse Practitioner. I have over 8 years of experience ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a Certified Adult-Gerontology Acute Care and Psychiatric Mental Health Nurse Practitioner. I have over 8 years of experience as Nurse Practitioner and 20 plus years exper... More
Who might be a good fit for Angela?
Angela Miller may support individuals who want to explore acceptance and commitment therapy through a mindful and values-driven lens. She works with older adults facing challenges such as anxiety, mood disorders, and chronic illness, offering a compassionate space to address complex emotional and health-related concerns. View Profile
Tucson, AZ
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SUMMER PAPIN
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and... More
Who might be a good fit for Summer?
Summer Papin may align well with adults who are working through issues such as trauma, anxiety, or depression. She incorporates EMDR and CBT techniques, tailoring her approach to each client’s unique experiences and emphasizing a collaborative, comfortable therapeutic relationship. View Profile
Tucson, AZ
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EVERETT STENHOUSE
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun... More
Therapist
Offers online care for Tucson, Arizona
LPC|LPCC
Male
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on... More
Who might be a good fit for Everett?
Everett Stenhouse may be well-suited to individuals who value strength-based and person-centered therapies in managing life transitions or mood disorders. With a rich background as a minister, educator, and counselor, he brings a wealth of diverse experience to his work, which could be particularly beneficial for men across a range of ages, from young adults to the elderly. View Profile
Tucson, AZ
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ANDREA SNYDER
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of exper... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health,... More
Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in self-esteem may find Andrea Snyder’s approach to be well-aligned. She integrates strength-based and eclectic methods to support clients in building resilience, managing stress, and exploring life transitions within a safe, nonjudgmental space. View Profile
Tucson, AZ
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Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.