Tucson, AZ Therapy for Parenting

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tucson, AZ
Parenting
KRISTY NORTHEY
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I... More
Who might be a good fit for Kristy?
Kristy Northey may be a strong resource for individuals looking to develop strategies for managing life transitions and trauma-related challenges. Her approach blends empathy and humor with evidence-based methods like CBT and EMDR, creating a supportive space especially attuned to the needs of neurodivergent clients, first responders, and those navigating adoption or parenting complexities. View Profile
Tucson, AZ
Parenting
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions. View Profile
Tucson, AZ
Parenting
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
Tucson, AZ
Parenting
MIDLAINE RICHARDPEAN
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutio... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Meet me, Midlaine, a double-board Certified Family and Psychiatric Mental Health Nurse Practitioner on a bold mission to revolutionize mental health care! With extensive exper... More
Who might be a good fit for Midlaine?
Midlaine Richard-pean may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. Her integrated approach, which acknowledges the connection between mental and physical health, supports clients in building resilience and fostering overall well-being. View Profile
Tucson, AZ
Parenting
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Tucson, Arizona
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Tucson, AZ
Parenting
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Tucson, AZ
Parenting
ERIS NORVILUS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner ( PMHNP-BC) based in Tucson. I received my Master in Nur... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner ( PMHNP-BC) based in Tucson. I received my Master in Nursing from Florida International University ( ... More
Who might be a good fit for Eris?
Eris Norvilus may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, and mood disorders. With his unique background as a foreign-educated physician turned psychiatric nurse practitioner, he brings a broad perspective to his work, and his multilingual practice (English, French, and Haitian Creole) could be a comfort to those who prefer to communicate in these languages. View Profile
Tucson, AZ
Parenting
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Tucson, AZ
Parenting
ANDREA SANDOVAL
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Female
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ... More
Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma. View Profile
Tucson, AZ
Parenting
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Tucson, AZ
Parenting
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Tucson, AZ
Parenting
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Tucson, Arizona
LCPC|LPC|LMHC|LCMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Tucson, AZ
Parenting
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Tucson, Arizona
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Yezenia Valle may support individuals who want to explore women’s mental health challenges through a Cognitive Behavioral Therapy-informed lens. She offers a warm and collaborative approach tailored to the unique experiences of women managing ADHD, life transitions, and emotional overwhelm. View Profile
Tucson, AZ
Parenting
JOSHUA BRODY
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for teens (13+) and adults with a specialization ... More
Who might be a good fit for Joshua?
Joshua Brody may be a match for those interested in an eclectic, evidence-based approach, particularly when facing challenges related to substance use or mental health concerns like anxiety and depression. He incorporates techniques from CBT, DBT, and Motivational Interviewing to tailor support for individuals, couples, and families across a wide range of life stages and transitions. View Profile
Tucson, AZ
Parenting
LISA GENTRY
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself dee... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move fro... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges such as grief, depression, or anxiety may find alignment with the strategies and frameworks utilized by Lisa Gentry, where applicable. With her extensive experience in treating complex trauma and substance abuse, she may particularly resonate with adults who are seeking a greater understanding of themselves and aim for healing from the past. Her certification in Dialectical Behavior Therapy (DBT) and her focus on treating Borderline Personality Disorder could offer a structured and supportive path for those grappling with these specific concerns. View Profile
Tucson, AZ
Parenting
JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that c... More
Who might be a good fit for Jessica?
Jessica Hauser may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing challenges like anxiety, depression, or grief. Her collaborative style and experience across diverse treatment settings support adults seeking practical coping skills and positive personal growth. View Profile
Tucson, AZ
Parenting
BRITTANY GROTHE
I believe healing happens when we feel seen, understood, and empowered to create change. My clients often describe my style as war... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I believe healing happens when we feel seen, understood, and empowered to create change. My clients often describe my style as warm, grounded, and honest — someone who helps... More
Tucson, AZ
Parenting
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Tucson, Arizona
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Tucson, AZ
Parenting
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Tucson, AZ
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.