Tucson, AZ Attachment-based Therapists

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Attachment-based
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges. View Profile
Tucson, AZ
Attachment-based
Kathleen Keim
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD usin... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from str... More
Who might be a good fit for Kathleen?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR therapy might consider Kathleen Keim’s style of care. Her multicultural background and use of CBT and DBT skills aim to support clients through life transitions, identity challenges, and stress management in a collaborative, goal-oriented way. View Profile
Tucson, AZ
Attachment-based
GWEN KITTELL
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professiona... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop... More
Tucson, AZ
Attachment-based
JOHN KOWITE
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience su... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, ... More
Tucson, AZ
Attachment-based
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges. View Profile
Tucson, AZ
Attachment-based
Erica Ayala
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths. View Profile
Tucson, AZ
Attachment-based
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Who might be a good fit for Mercy?
Mercy Russell may be a match for those interested in trauma-informed and relational approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates evidence-based methods such as EMDR and Bowen Family Systems Theory to support individuals and couples in uncovering strengths and navigating complex emotional and leadership dynamics. View Profile
Tucson, AZ
Attachment-based
Celeste McBirnie
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t... More
Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being. View Profile
Tucson, AZ
Attachment-based
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues. View Profile
Tucson, AZ
Attachment-based
HANNAH BEER
Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I received my master's degree from the Universi... More
Who might be a good fit for Hannah?
Those coping with life transitions or pursuing personal growth in self-esteem may find Hannah Beer’s approach to be well-aligned. With her experience in attachment-based therapy and cognitive behavioral therapy, Hannah tailors her techniques to suit each individual's unique needs, offering a personalized counseling experience that prioritizes transparency and understanding. Her dual license enables her to extend her support to clients in both Arizona and Colorado. View Profile
Tucson, AZ
Attachment-based
Mary Hunter
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to l... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to love? Have you been confused, anxious or witho... More
Who might be a good fit for Mary?
People seeking clarity around addictive behaviors or support navigating recovery may find Mary Hunter’s approach fitting. She offers personalized, compassionate care that emphasizes understanding and empowers individuals to build healthier coping strategies through evidence-based methods in a secure, virtual setting. View Profile
Tucson, AZ
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tucson, Arizona
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tucson, AZ
Attachment-based
AMY JOHNS
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be ... More
Who might be a good fit for Amy?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Amy Johns. Her compassionate, attachment-based approach can be especially helpful for those processing trauma, grief, or major life transitions while aiming to build healthier relationships with themselves and others. View Profile
Tucson, AZ
Attachment-based
Carlea Lauer
As a Licensed Professional Counselor in AZ and WI, Certified Biblical Counselor, and a Certified Clinical Trauma Professional, I d... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
As a Licensed Professional Counselor in AZ and WI, Certified Biblical Counselor, and a Certified Clinical Trauma Professional, I don’t just bring textbook therapy skills to ... More
Who might be a good fit for Carlea?
Clients working through trauma and looking for DBT support might engage well with Carlea Lauer’s approach. She blends evidence-based therapies with a personalized, authentic style that welcomes individuality and encourages real, lasting change. View Profile
Tucson, AZ
Attachment-based
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
People experiencing trauma and looking for a therapist with experience in Trauma-Focused CBT might consider Nanette Klaus’s style of care. She integrates a variety of complementary approaches, such as Narrative Therapy and EMDR, to support adults in developing practical skills that help manage anxiety, depression, and the lasting effects of past trauma. View Profile
Tucson, AZ
Attachment-based
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
Clients working through grief and trauma and looking for trauma-informed therapy support might engage well with Deena Hitzke’s approach. She integrates mindfulness and cognitive behavioral techniques with a focus on self-understanding and purpose, which can be helpful for those managing complex emotional experiences and diverse life challenges. View Profile
Tucson, AZ
Attachment-based
Joshua Reish
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie... More
Therapist
Offers online care for Tucson, Arizona
Male
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi... More
Who might be a good fit for Joshua?
Individuals managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Joshua Reish incorporates into his practice. His approach blends trauma-focused therapies like TF-CBT and EMDR with family systems and attachment-based models, offering support tailored to clients across different ages and life experiences. View Profile
Tucson, AZ
Attachment-based
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being. View Profile
Tucson, AZ
Attachment-based
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth. View Profile
Tucson, AZ
Attachment-based
Kristen Jurgenson
Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we ... More
Therapist
Offers online care for Tucson, Arizona
Female
Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we want to be. Maybe your child is acting out an... More
Who might be a good fit for Kristen?
Kristen Jurgenson may support individuals who want to explore personal growth and coping through a therapy-informed lens. She integrates a variety of evidence-based approaches and offers an affirming space that can be tailored to address challenges such as anxiety, family dynamics, and life transitions. View Profile
Tucson, AZ
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.