Tucson, AZ Strength-Based Therapists

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Riddhi SevakPatel
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Thera... More
Therapist
Offers online care for Tucson, Arizona
Female
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Therapist with over 10 years in the field understa... More
Who might be a good fit for Riddhi?
Riddhi Sevakpatel may be a strong resource for individuals looking to develop strategies for managing emotions related to depression, grief, or trauma. Her approach blends humanistic values with Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating space for clients to build resilience while navigating complex life challenges. View Profile
Tucson, AZ
Strength-Based
Kristen Weleba
Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addictio... More
Therapist
Offers online care for Tucson, Arizona
Female
Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addiction, mood disorders, anxiety, trauma, and co-oc... More
Who might be a good fit for Kristen?
Individuals or couples navigating addiction, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Kristen Weleba, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to foster a collaborative environment that supports resilience and meaningful personal growth. View Profile
Tucson, AZ
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tucson, Arizona
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tucson, AZ
Strength-Based
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her. View Profile
Tucson, AZ
Strength-Based
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Tucson, Arizona
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Clients in need of guidance around relational and emotional challenges could benefit from Grant Weaver’s approach. He collaborates with adults using evidence-based, trauma-sensitive methods like Cognitive Behavioral and Acceptance and Commitment Therapy to support a non-judgmental, client-centered process. View Profile
Tucson, AZ
Strength-Based
Gregory Custer
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including... More
Therapist
Offers online care for Tucson, Arizona
Male
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gregory Custer incorporates into his practice. His straightforward, evidence-based approach, combined with an emphasis on resilience and empathy, supports clients in uncovering strengths and developing practical tools for lasting growth. View Profile
Tucson, AZ
Strength-Based
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being. View Profile
Tucson, AZ
Strength-Based
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Tucson, AZ
Strength-Based
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Tucson, AZ
Strength-Based
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Tucson, Arizona
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Tucson, AZ
Strength-Based
GARRETT EPPERSON
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul... More
Therapist
Offers online care for Tucson, Arizona
Male
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ... More
Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs. View Profile
Tucson, AZ
Strength-Based
Stephanie Sherman
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how yo... More
Therapist
Offers online care for Tucson, Arizona
Female
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how you look at things and makes you consider thing... More
Who might be a good fit for Stephanie?
People experiencing mood disorders or those wanting to strengthen emotional balance could benefit from Stephanie Sherman’s focused therapeutic work. Her approach emphasizes the connection between thoughts, feelings, and behaviors, offering practical tools to help manage emotional discomfort even during challenging life events such as grief or relationship transitions. View Profile
Tucson, AZ
Strength-Based
Ugo Amalaha
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, i... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, is a highly trained and dedicated healthcare p... More
Who might be a good fit for Ugo?
Clients in need of guidance around managing mental health and medication concerns could benefit from Ugo Amalaha’s approach. Her focus on building trust and providing culturally sensitive care supports individuals seeking thoughtful psychiatric evaluation and personalized treatment planning. View Profile
Tucson, AZ
Strength-Based
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Tucson, AZ
Strength-Based
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for Tucson, Arizona
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication. View Profile
Tucson, AZ
Strength-Based
Morgan Jackson
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon Universit... More
Therapist
Offers online care for Tucson, Arizona
Female
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon University. She supports adolescents and adults naviga... More
Who might be a good fit for Morgan?
Morgan Jackson may align well with adults who are working through issues such as anxiety, ADHD, or self-esteem challenges. She incorporates evidence-based strategies like cognitive behavioral therapy and polyvagal theory within a client-centered framework to support emotional regulation and personal growth. View Profile
Tucson, AZ
Strength-Based
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Tucson, Arizona
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
Tucson, AZ
Strength-Based
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Tucson, AZ
Strength-Based
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Tucson, Arizona
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Cierra Batiste may support individuals who want to explore anxiety, mood challenges, and trauma through a person-centered lens. She emphasizes building trust and consistent communication to align treatment with each person’s unique goals and experiences. View Profile
Tucson, AZ
Strength-Based
EVERETT STENHOUSE
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun... More
Therapist
Offers online care for Tucson, Arizona
LPC|LPCC
Male
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on... More
Who might be a good fit for Everett?
Everett Stenhouse may be well-suited to individuals who value strength-based and person-centered therapies in managing life transitions or mood disorders. With a rich background as a minister, educator, and counselor, he brings a wealth of diverse experience to his work, which could be particularly beneficial for men across a range of ages, from young adults to the elderly. View Profile
Tucson, AZ
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.