Arizona Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arizona
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Arizona
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Arizona
Gloria GreenMorris
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ... More
Nurse Practitioner
Offers online care for Arizona
Female
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc... More
Who might be a good fit for Gloria?
Gloria Greenmorris may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She integrates talk therapy with careful medication management, offering a patient-centered approach that supports emotional resilience and overall mental health recovery. View Profile
Self-help Apps
Arizona
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth. View Profile
Self-help Apps
Arizona
Devon Herndon
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t... More
Therapist
Offers online care for Arizona
LPC
Female
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle... More
Who might be a good fit for Devon?
Devon Herndon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, solution-focused framework. Drawing on her diverse experiences and varied therapeutic methods, she supports young adults, adolescents, and women in making small, meaningful changes that promote lasting growth and resilience. View Profile
Self-help Apps
Arizona
JAYME HELGESON
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place ... More
Therapist
Offers online care for Arizona
LMHC|LPC
Male
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I... More
Who might be a good fit for Jayme?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayme Helgeson’s focused therapeutic work. Drawing from his lived experience with neurodivergence and a range of evidence-based methods, he meets clients where they are to support challenges like trauma, addiction, and serious mental illness with sensitivity and flexibility. View Profile
Self-help Apps
Arizona
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Arizona
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges. View Profile
Self-help Apps
Arizona
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Arizona
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Self-help Apps
Arizona
ISABEL ACEVEDO
I have been a licensed therapist for about a decade. I have worked with in many sectors and have a wide range of experiences. I ha... More
Therapist
Offers online care for Arizona
LPC|LCPC
Female
I have been a licensed therapist for about a decade. I have worked with in many sectors and have a wide range of experiences. I have worked with survivors and perpetrators of ... More
Who might be a good fit for Isabel?
Clients working through domestic violence, self-esteem issues, or sexual abuse and looking for multicultural support might engage well with Isabel Acevedo’s approach. Fluent in both English and Spanish, Isabel understands that therapy is not a "one size fits all", and is experienced in tailoring her therapeutic methods to the unique needs and goals of individuals from diverse backgrounds. View Profile
Self-help Apps
Arizona
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Rhea Lou Del Rosario may be a good match for people navigating anxiety, depression, or trauma who prefer a medication management framework. Her extensive nursing background and focus on psychoeducation can help clients better understand their treatment options while addressing their mental health needs across different adult life stages. View Profile
Self-help Apps
Arizona
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Arizona
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around coping skills and life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space tailored to each individual’s unique experiences, integrating cognitive behavioral and humanistic methods to foster emotional well-being and practical growth. View Profile
Self-help Apps
Arizona
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Who might be a good fit for Eziaha?
Those managing concerns related to ADHD, Anxiety, Bipolar Disorder, or Trauma and PTSD may appreciate the methods Eziaha Ihediwah incorporates into her practice. With her background in psychiatric nursing and experience in various healthcare settings, she might be particularly attuned to individuals across different age groups, from school-aged children to young adults, who are seeking a holistic and evidence-based approach to mental health. View Profile
Self-help Apps
Arizona
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health. View Profile
Self-help Apps
Arizona
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Self-help Apps
Arizona
LYNNETTE PINA
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 12 years of experie... More
Therapist
Offers online care for Arizona
LPC
Female
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 12 years of experience in the clinical and mental health field. ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as trauma, anxiety, or dissociative disorders may connect with the techniques and structure offered by Lynnette Piña. Through her use of creative therapeutic modalities including Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), she can support individuals in their journey towards resilience, emotional well-being, and self-discovery. View Profile
Self-help Apps
Arizona
KADJATOU NIANGADOU
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered ap... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach, working with clients to develop the b... More
Self-help Apps
Arizona
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Arizona
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Self-help Apps
Arizona
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandrine Motokwa Ntsang, where applicable. Her approach integrates cognitive behavioral therapy alongside faith-based perspectives, supporting clients from diverse cultural backgrounds in a collaborative and holistic manner. View Profile
Self-help Apps
Arizona
Ugo Amalaha
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, i... More
Nurse Practitioner
Offers online care for Arizona
Female
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, is a highly trained and dedicated healthcare p... More
Who might be a good fit for Ugo?
Clients in need of guidance around managing mental health and medication concerns could benefit from Ugo Amalaha’s approach. Her focus on building trust and providing culturally sensitive care supports individuals seeking thoughtful psychiatric evaluation and personalized treatment planning. View Profile
Self-help Apps
Arizona