Arizona Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arizona
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Arizona
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Arizona
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Arizona
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Self-help Apps
Arizona
Emily Wetter
Emily is a seasoned professional that specializes in mood disorders, women’s mental health and trauma informed care. Emily is tr... More
Therapist
Offers online care for Arizona
Female
Emily is a seasoned professional that specializes in mood disorders, women’s mental health and trauma informed care. Emily is trained in Cognitive Behavioral Therapy with a ... More
Who might be a good fit for Emily?
Emily Wetter may be a match for those interested in cognitive behavioral therapy, particularly when facing mood disorders or challenges related to women’s mental health. Her client-centered approach and use of motivational interviewing aim to support individuals in setting personal goals and developing healthier thinking patterns to better manage stress and negative self-talk. View Profile
Self-help Apps
Arizona
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Self-help Apps
Arizona
GEORGIA KING
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress ... More
Therapist
Offers online care for Arizona
LCSW
Female
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction i... More
Self-help Apps
Arizona
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Self-help Apps
Arizona
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Self-help Apps
Arizona
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Arizona
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Arizona
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Self-help Apps
Arizona
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Arizona
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Self-help Apps
Arizona
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Arizona
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Arizona
MARIA GRIMSHAWCLARK
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been prac... More
Therapist
Offers online care for Arizona
LCSW
Female
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with indi... More
Self-help Apps
Arizona
DANIELL BROWN
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcar... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcare. My passion lies in helping individuals nav... More
Self-help Apps
Arizona
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Self-help Apps
Arizona
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Arizona
LISW|LCSW|LSCSW|CSW-PIP
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Self-help Apps
Arizona
CRYSTAL SCURR
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effectiv... More
Therapist
Offers online care for Arizona
LMFT
Female
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety... More
Self-help Apps
Arizona
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Arizona
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Self-help Apps
Arizona