Arizona Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arizona
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Arizona
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Arizona
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Arizona
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Arizona
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Arizona
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Arizona
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en... More
Therapist
Offers online care for Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating... More
Self-help Apps
Arizona
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Self-help Apps
Arizona
ANTON DRAGONETTI
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Male
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con... More
Self-help Apps
Arizona
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Self-help Apps
Arizona
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Arizona
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Self-help Apps
Arizona
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Arizona
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Self-help Apps
Arizona
NICHOLE WOJTANOWSKI
I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults ac... More
Therapist
Offers online care for Arizona
LPC
Female
I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxi... More
Self-help Apps
Arizona
ABRIANA WOODS
My journey began in the Grand Canyon state, where I was born and raised in Phoenix, Arizona. From an early age, I knew I wanted to... More
Therapist
Offers online care for Arizona
LPC
Female
My journey began in the Grand Canyon state, where I was born and raised in Phoenix, Arizona. From an early age, I knew I wanted to pursue a career in a helping profession. It ... More
Self-help Apps
Arizona
Matthew Gordon
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in th... More
Therapist
Offers online care for Arizona
Male
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in the mental health field. He is an Air Force Vet... More
Self-help Apps
Arizona
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Self-help Apps
Arizona
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Self-help Apps
Arizona
SHARON CHAPMANBONILLA
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do ... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do you lack the motivation to accomplish your go... More
Self-help Apps
Arizona
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Self-help Apps
Arizona
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Self-help Apps
Arizona