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Dinuba, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Life happens, which is not in our control. However, how we respond or react is in fact in our control. My goal is to help you deal with conflict in a ... MORE
Specialties Anxiety, Coping Skills, Mood Disorders ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Blue Shield, Carelon, Harvard Pilgrim, K ... +6 More
Life happens, which is not in our control. However, how we respond or react is in fact in our control. My goal is to help you deal with conflict in a positive and effective way through empowerment and... MORE
Top Match
Therapists
PMHNP
Have you ever felt trapped by your own thoughts, or overwhelmed by emotions that seem too heavy to bear? You’re not alone. My mission is to walk alo... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Have you ever felt trapped by your own thoughts, or overwhelmed by emotions that seem too heavy to bear? You’re not alone. My mission is to walk alongside you on your path to healing, helping you un... MORE
Top Match
Therapists
LCSW
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You a... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +12 More
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey a... MORE
Therapists
LCSW
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling tr... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence... MORE
Therapists
LMFT
Hi there, I'm Douglas, Do you feel pulled in a million directions, struggling with clarity, focus, and motivation? Maybe there are struggles in your ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi there, I'm Douglas, Do you feel pulled in a million directions, struggling with clarity, focus, and motivation? Maybe there are struggles in your relationships, work or health. Or, perhaps doubts ... MORE
Therapists
LMFT
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Blue Cross Blue Shield, Carelon, Kaiser, ... +3 More
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked with many clients who ha... MORE
Therapists
LCSW
I attended Arizona State University and received my undergraduate degree in Psychology. After working in research, I went on to obtain my Master of So... MORE
Specialties Coping Skills, Trauma and PTSD ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I attended Arizona State University and received my undergraduate degree in Psychology. After working in research, I went on to obtain my Master of Social Work from the University of Southern Californ... MORE
Therapists
LPC
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduce anxiety so they can liv... MORE
Therapists
PMHNP
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Scien... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specialization in psychiatry. F... MORE
Therapists
LCSW
Hi! I'm Alina, a Licensed Clinical Social Worker. I have over a decade of experience providing mental health services to individuals from various cult... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hi! I'm Alina, a Licensed Clinical Social Worker. I have over a decade of experience providing mental health services to individuals from various cultural backgrounds facing a wide range of challenges... MORE