Oxnard, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oxnard, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oxnard, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oxnard, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Oxnard, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Oxnard, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Oxnard, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Oxnard, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Oxnard, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Self-help Apps
Oxnard, CA
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for Oxnard, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction. View Profile
Self-help Apps
Oxnard, CA
Alberto Jaime
Alberto Jaime is a Licensed Marriage and Family Therapist with a strong clinical focus on treating obsessive-compulsive disorder (... More
Therapist
Offers online care for Oxnard, California
Male
Alberto Jaime is a Licensed Marriage and Family Therapist with a strong clinical focus on treating obsessive-compulsive disorder (OCD), hoarding behaviors, body-focused repeti... More
Who might be a good fit for Alberto?
Clients seeking structured support for anxiety, obsessive-compulsive disorder, or substance use might consider working with Alberto Jaime. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure and Response Prevention while offering a culturally sensitive and collaborative approach that respects diverse backgrounds and lived experiences. View Profile
Self-help Apps
Oxnard, CA
Donavon Bradley
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ... More
Therapist
Offers online care for Oxnard, California
Male
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H... More
Who might be a good fit for Donavon?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Donavon Bradley incorporates into his practice. His tailored approach, which blends evidence-based therapies with mindfulness and distress tolerance skills, supports clients from diverse backgrounds including LGBTQ+ individuals, veterans, and neurodiverse populations. View Profile
Self-help Apps
Oxnard, CA
SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being. View Profile
Self-help Apps
Oxnard, CA
NEGRESHA WELCOME
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-cent... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-centered care. I bring a wealth of experience wor... More
Who might be a good fit for Negresha?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Negresha Welcome’s style of care. She combines supportive, client-centered methods with attentive listening and empathy to help individuals navigate complex mental health challenges while fostering empowerment and healing. View Profile
Self-help Apps
Oxnard, CA
CAITLIN WEBER
Hello! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) specializing in stress, anxiety, life transit... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) specializing in stress, anxiety, life transitions, Ecotherapy (Walk-and-Talk), and PCOS-re... More
Who might be a good fit for Caitlin?
Caitlin Weber may be a match for those interested in faith-based and holistic approaches, particularly when facing challenges related to anxiety or women’s wellness. She offers support that integrates Christian counseling with evidence-based methods like CBT, creating space for emerging adult women to explore their authentic selves and overall well-being. View Profile
Self-help Apps
Oxnard, CA
Kevin Hamilton
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NY... More
Nurse Practitioner
Offers online care for Oxnard, California
None
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NYKevin's experience includes multiple be... More
Who might be a good fit for Kevin?
Clients facing concerns such as emotional regulation and functional difficulties may connect with the techniques and structure offered by Kevin Hamilton. His holistic approach integrates evidence-based practices with a deep emphasis on listening to both mind and body cues, addressing biological and environmental factors to support overall well-being. View Profile
Self-help Apps
Oxnard, CA
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care. View Profile
Self-help Apps
Oxnard, CA
MARIA AVILA
Hola! My name is Maria, I'm a first-generation therapist seeing clients in person & virtually from Ventura, CA. I specialize in wo... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hola! My name is Maria, I'm a first-generation therapist seeing clients in person & virtually from Ventura, CA. I specialize in working with women who have experienced sexual ... More
Self-help Apps
Oxnard, CA
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Self-help Apps
Oxnard, CA
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Victoria Omeri may support individuals who want to explore their mental health issues through a holistic, mind-body approach. With a dual background as a family nurse and a psychiatric-mental health practitioner, she is uniquely positioned to understand the interconnectedness of physical and mental well-being. Her work may be particularly beneficial for those managing conditions such as ADHD, anxiety, depression or bipolar disorder and are open to medication management. View Profile
Self-help Apps
Oxnard, CA
VICTOR WASHINGTON
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backg... More
Therapist
Offers online care for Oxnard, California
LCSW
Male
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the op... More
Who might be a good fit for Victor?
People experiencing challenges with anger or anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Victor Washington’s style of care. He draws on a range of therapeutic approaches and his background working across diverse settings to help individuals explore their inner experiences while addressing both current and past influences. View Profile
Self-help Apps
Oxnard, CA
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Self-help Apps
Oxnard, CA
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Self-help Apps
Oxnard, CA
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults. View Profile
Self-help Apps
Oxnard, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oxnard, California

Located along the scenic coastline of Southern California, Oxnard is home to over 200,000 residents who enjoy a rich cultural heritage, vibrant agricultural economy, and the stunning Channel Islands Harbor. This diverse community, however, also faces unique mental health challenges.

Key Mental-Health Concerns for Oxnard Residents

Anxiety and depression are two of the most common mental health conditions in Oxnard, mirroring trends across California (source: CDC). Additionally, the region sees a higher-than-average rate of substance abuse, largely in response to socioeconomic stressors.

Access to Care & Providers in Oxnard

Oxnard residents have access to both private and public mental health services. The Ventura County Health Care Agency offers crisis intervention, while numerous private practitioners provide therapy in Oxnard, California. There are also several community organizations dedicated to mental health support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oxnard.
  • EMDR and other trauma-focused treatments are also offered by many mental health therapists in Oxnard, California.
  • Unique local offerings include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

Despite its picturesque setting, Oxnard residents face high cost-of-living pressures, industry-related stress in the agricultural sector, and challenges related to remote work trends and seasonal shifts in tourism.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Oxnard, California, and begin your journey towards wellness today.