Oxnard, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Oxnard, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Oxnard, CA
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Oxnard, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Oxnard, CA
Coping Skills
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Oxnard, California
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Oxnard, CA
Coping Skills
FELICIA PARKER
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful... More
Oxnard, CA
Coping Skills
JENNIFER WILSON
I hold a Master of Science in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran Unive... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I hold a Master of Science in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. As a Licensed Marriage and Family Ther... More
Oxnard, CA
Coping Skills
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Oxnard, CA
Coping Skills
BEVERLY LUBIN
I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need... More
Oxnard, CA
Coping Skills
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Oxnard, California
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Oxnard, CA
Coping Skills
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for Oxnard, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
Oxnard, CA
Coping Skills
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Oxnard, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Oxnard, CA
Coping Skills
OSVALDO LOMELI
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years ... More
Therapist
Offers online care for Oxnard, California
LCSW
Male
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having ex... More
Oxnard, CA
Coping Skills
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Oxnard, CA
Coping Skills
KEMERICK TAKANG
Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassio... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I hel... More
Oxnard, CA
Coping Skills
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Oxnard, CA
Coping Skills
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Oxnard, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Oxnard, CA
Coping Skills
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years... More
Oxnard, CA
Coping Skills
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Oxnard, CA
Coping Skills
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
Oxnard, CA
Coping Skills
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Oxnard, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Oxnard, CA
Coping Skills
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Oxnard, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Oxnard, California

Located along the scenic coastline of Southern California, Oxnard is home to over 200,000 residents who enjoy a rich cultural heritage, vibrant agricultural economy, and the stunning Channel Islands Harbor. This diverse community, however, also faces unique mental health challenges.

Key Mental-Health Concerns for Oxnard Residents

Anxiety and depression are two of the most common mental health conditions in Oxnard, mirroring trends across California (source: CDC). Additionally, the region sees a higher-than-average rate of substance abuse, largely in response to socioeconomic stressors.

Access to Care & Providers in Oxnard

Oxnard residents have access to both private and public mental health services. The Ventura County Health Care Agency offers crisis intervention, while numerous private practitioners provide therapy in Oxnard, California. There are also several community organizations dedicated to mental health support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oxnard.
  • EMDR and other trauma-focused treatments are also offered by many mental health therapists in Oxnard, California.
  • Unique local offerings include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

Despite its picturesque setting, Oxnard residents face high cost-of-living pressures, industry-related stress in the agricultural sector, and challenges related to remote work trends and seasonal shifts in tourism.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Oxnard, California, and begin your journey towards wellness today.