Riverside, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Riverside, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riverside, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Riverside, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
PORTIA REDDY
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ADRIANNE CLINTON
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common... More
Therapist
Offers online care for Riverside, California
LPCC|LPC
Female
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
SERGIO TREJO
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Riverside, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Riverside, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Riverside, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for Riverside, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.